Creamy Mediterranean Bites

Creamy Mediterranean Bites
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Side Dish
5 min.
4
66kcal

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Ingredients

  • 8 tsp philadelphia neufchatel cheese 
  • 8  pimento-stuffed olives green
  • 8  ritz crackers 

Equipment

    Directions

    1. Spread crackers with Neufchatel; top with olives.

    Nutrition Facts

    Calories66kcal
    Protein8.43%
    Fat65%
    Carbs26.57%

    Properties

    Glycemic Index
    6.75
    Glycemic Load
    0.1
    Inflammation Score
    -1
    Nutrition Score
    1.4226086891216%

    Flavonoids

    Luteolin
    0.04mg

    Nutrients percent of daily need

    Calories:66.06kcal
    3.3%
    Fat:4.86g
    7.48%
    Saturated Fat:1.75g
    10.94%
    Carbohydrates:4.47g
    1.49%
    Net Carbohydrates:4.07g
    1.48%
    Sugar:0.85g
    0.94%
    Cholesterol:7.29mg
    2.43%
    Sodium:210.65mg
    9.16%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.42g
    2.84%
    Vitamin E:0.55mg
    3.69%
    Vitamin K:3.28µg
    3.12%
    Phosphorus:30.3mg
    3.03%
    Calcium:24.93mg
    2.49%
    Vitamin A:114.34IU
    2.29%
    Vitamin B1:0.03mg
    2.02%
    Vitamin B2:0.03mg
    1.87%
    Iron:0.32mg
    1.78%
    Manganese:0.03mg
    1.67%
    Vitamin B3:0.33mg
    1.66%
    Fiber:0.4g
    1.61%
    Folate:5.94µg
    1.49%
    Side DishCheese
    Source:Kraft Recipes

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