Creamy Mushroom Pasta

Health score
11%
Creamy Mushroom Pasta
45 min.
6
391kcal

Suggestions

Ingredients

  • cup chicken stock see 
  • 1.5 teaspoons chives fresh chopped
  • 0.3 pound mushroom caps fresh stemmed sliced
  • 1.5 teaspoons tarragon fresh chopped
  • 1.5 teaspoons thyme leaves fresh chopped
  • cloves garlic minced
  • servings salt and ground pepper black to taste
  • cup heavy whipping cream 
  • tablespoons olive oil 
  • tablespoons freshly parmigiano-reggiano cheese shredded divided
  • ounces fettuccine pasta 
  • fluid ounces cooking sherry 
  • 0.8 pound mushrooms fresh white sliced

Equipment

  • bowl
  • frying pan
  • pot

Directions

  1. Heat olive oil in a large skillet over medium heat. Cook and stir white and shiitake mushrooms in the hot oil with a pinch of salt until until the juice from the mushrooms evaporates and the mushrooms are browned, about 10 minutes.
  2. Stir garlic into mushrooms and cook for 1 minute; pour in sherry and cook until wine is nearly evaporated.
  3. Mix chicken stock into mushroom mixture; season with salt and black pepper. Bring to a simmer, reduce heat, and cook until slightly thickened, about 5 minutes.
  4. Pour cream into mushroom mixture, stir to combine, and simmer for 5 minutes.
  5. Mixture will foam and thicken slightly.
  6. Fill a large pot with lightly salted water and bring to a rolling boil. Stir in the fettuccine, bring back to a boil, and cook pasta over medium heat until cooked through but still firm to the bite, about 8 minutes.
  7. Drain but do not rinse pasta; transfer to a large serving bowl and keep warm.
  8. Stir thyme, chives, and tarragon into mushroom sauce and turn off heat; mix 1/2 cup Parmigiano-Reggiano cheese into sauce until cheese has melted.
  9. Pour all the mushroom sauce and half the mushrooms over pasta, reserving about half the mushrooms in the skillet. Toss pasta in sauce until coated; top with remaining mushrooms and remaining 1 tablespoon Parmigiano-Reggiano cheese for garnish.

Nutrition Facts

Calories391kcal
Protein12.46%
Fat51.48%
Carbs36.06%

Properties

Glycemic Index
61.67
Glycemic Load
12.4
Inflammation Score
-7
Nutrition Score
13.226087020791%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Hesperetin
0.04mg
Naringenin
0.04mg
Apigenin
0.02mg
Luteolin
0.23mg
Isorhamnetin
0.02mg
Kaempferol
0.03mg
Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:390.93kcal
19.55%
Fat:22.31g
34.33%
Saturated Fat:11.27g
70.46%
Carbohydrates:35.17g
11.72%
Net Carbohydrates:32.76g
11.91%
Sugar:4.54g
5.05%
Cholesterol:51.12mg
17.04%
Sodium:196mg
8.52%
Alcohol:1.02g
100%
Alcohol %:0.59%
100%
Protein:12.15g
24.3%
Selenium:34.18µg
48.83%
Vitamin B2:0.44mg
25.72%
Manganese:0.51mg
25.45%
Phosphorus:232.93mg
23.29%
Vitamin B3:4.17mg
20.87%
Copper:0.36mg
17.8%
Vitamin B5:1.45mg
14.45%
Vitamin A:699.15IU
13.98%
Calcium:137.33mg
13.73%
Potassium:439.9mg
12.57%
Vitamin B6:0.24mg
12.24%
Magnesium:40.64mg
10.16%
Fiber:2.41g
9.63%
Zinc:1.43mg
9.56%
Iron:1.37mg
7.61%
Vitamin B1:0.11mg
7.46%
Vitamin E:1.12mg
7.43%
Folate:25.01µg
6.25%
Vitamin D:0.86µg
5.74%
Vitamin K:5.08µg
4.83%
Vitamin C:3.02mg
3.66%
Vitamin B12:0.18µg
2.94%
Source:Allrecipes