Creamy Shrimp Alfredo

Health score
1%
Creamy Shrimp Alfredo
25 min.
25
75kcal

Suggestions

Ingredients

  • Tbsp balsamic vinaigrette dressing kraft
  • oz philadelphia cream cheese cubed ()
  • 0.8 cup chicken broth fat-free reduced-sodium
  • Tbsp parsley fresh chopped
  • cloves garlic minced
  • 0.5 lb pasta uncooked
  • 0.3 cup parmesan cheese divided grated kraft
  • 0.5 lb shrimp deveined uncooked peeled

Equipment

  • frying pan
  • slotted spoon

Directions

  1. Cook pasta as directed on package, omitting salt.
  2. Meanwhile, heat dressing in large skillet on medium heat.
  3. Add shrimp; cook and stir 2 to 3 min. or until shrimp turn pink, adding garlic for the last minute.
  4. Remove shrimp from skillet with slotted spoon, reserving liquid in skillet; set shrimp aside.
  5. Add cream cheese and broth to reserved liquid in skillet; cook 3 to 5 min or until cream cheese is completely melted and mixture is well blended, stirring frequently. Stir in shrimp and 3 Tbsp. Parmesan.
  6. Drain pasta.
  7. Add to shrimp mixture; mix lightly.
  8. Sprinkle with remaining Parmesan and parsley.

Nutrition Facts

Calories75kcal
Protein20.34%
Fat39.4%
Carbs40.26%

Properties

Glycemic Index
5.24
Glycemic Load
2.86
Inflammation Score
-1
Nutrition Score
2.0204347798844%

Flavonoids

Apigenin
0.33mg
Myricetin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:74.65kcal
3.73%
Fat:3.26g
5.01%
Saturated Fat:1.6g
10.03%
Carbohydrates:7.49g
2.5%
Net Carbohydrates:7.19g
2.61%
Sugar:0.55g
0.62%
Cholesterol:22.35mg
7.45%
Sodium:89mg
3.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.79g
7.57%
Selenium:6.87µg
9.81%
Phosphorus:51.57mg
5.16%
Manganese:0.09mg
4.74%
Copper:0.07mg
3.3%
Vitamin K:2.67µg
2.54%
Calcium:24.4mg
2.44%
Magnesium:9.18mg
2.29%
Vitamin A:112.86IU
2.26%
Zinc:0.33mg
2.23%
Potassium:59.33mg
1.7%
Vitamin B2:0.03mg
1.56%
Fiber:0.3g
1.21%
Vitamin B6:0.02mg
1.15%
Iron:0.2mg
1.12%
Vitamin B3:0.2mg
1.02%