Creamy Spinach Spirals

Health score
21%
Creamy Spinach Spirals
45 min.
10
525kcal

Suggestions

Ingredients

  • oz bacon bits 
  • 12 10-inch flour tortillas 
  • 20 oz pkt spinach frozen thawed drained
  • cup mayonnaise 
  • cup cup heavy whipping cream sour

Equipment

    Directions

    1. Combine all ingredients except tortillas; blend well.
    2. Spread a light layer of mixture over one side of each tortilla.
    3. Roll up tortillas jelly-roll style; slice into one-inch thick pieces. Cover and chill until ready to serve.

    Nutrition Facts

    Calories525kcal
    Protein10.13%
    Fat53.23%
    Carbs36.64%

    Properties

    Glycemic Index
    8.4
    Glycemic Load
    13.17
    Inflammation Score
    -10
    Nutrition Score
    25.47608695082%

    Nutrients percent of daily need

    Calories:525.32kcal
    26.27%
    Fat:31.19g
    47.98%
    Saturated Fat:7.88g
    49.25%
    Carbohydrates:48.32g
    16.11%
    Net Carbohydrates:42.58g
    15.48%
    Sugar:4.4g
    4.89%
    Cholesterol:22.98mg
    7.66%
    Sodium:1010.28mg
    43.93%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:13.35g
    26.7%
    Vitamin K:253.83µg
    241.74%
    Vitamin A:6806.38IU
    136.13%
    Folate:178.08µg
    44.52%
    Manganese:0.82mg
    40.91%
    Vitamin B1:0.55mg
    36.71%
    Selenium:24.34µg
    34.77%
    Phosphorus:247.61mg
    24.76%
    Vitamin B2:0.41mg
    24.4%
    Iron:4.27mg
    23.7%
    Calcium:232.26mg
    23.23%
    Fiber:5.74g
    22.96%
    Vitamin E:3.25mg
    21.66%
    Vitamin B3:4.2mg
    21.02%
    Magnesium:74.3mg
    18.58%
    Copper:0.24mg
    11.93%
    Potassium:350.85mg
    10.02%
    Vitamin B6:0.17mg
    8.37%
    Zinc:1.08mg
    7.23%
    Vitamin C:3.54mg
    4.29%
    Vitamin B12:0.21µg
    3.52%
    Vitamin B5:0.31mg
    3.07%
    Source:My Recipes