Creamy Tortellini

Health score
1%
Creamy Tortellini
25 min.
8
245kcal

Suggestions


Indulge in the rich and comforting flavors of our Creamy Tortellini, a delightful dish that is perfect for any occasion. Whether you're hosting a dinner party, preparing a cozy family meal, or simply looking for a satisfying snack, this recipe is sure to impress. With a preparation time of just 25 minutes, you can whip up this creamy delight in no time, making it an ideal choice for busy weeknights or last-minute gatherings.

The star of this dish is the tender cheese tortellini, which pairs beautifully with a luscious half-and-half cream sauce infused with aromatic garlic and fresh parsley. The addition of part-skim mozzarella cheese adds a delightful creaminess that will have everyone coming back for seconds. Plus, the vegetable soup mix brings a burst of flavor that elevates this dish to new heights.

Not only is this Creamy Tortellini a feast for the taste buds, but it also offers a balanced caloric profile, making it a guilt-free indulgence. With each serving clocking in at just 245 calories, you can enjoy this dish as a side, starter, or even a light main course. So gather your ingredients, fire up the skillet, and get ready to savor a dish that is as delicious as it is easy to prepare!

Ingredients

  • tablespoons canola oil 
  • 0.3 cup parsley fresh minced
  • teaspoons garlic minced
  • cups half and half 
  • 0.3 cup part-skim mozzarella cheese shredded
  • 0.3 teaspoon pepper 
  • cups cheese tortellini refrigerated
  • envelope savory vegetable 

Equipment

  • frying pan

Directions

  1. Cook tortellini according to package directions. Meanwhile, in a large skillet, saute garlic in oil until tender, about 1 minute.
  2. Combine soup mix and cream; stir into skillet.
  3. Drain tortellini; add to cream mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through, stirring occasionally.
  4. Add the parsley, cheese and pepper. Cook 3-4 minutes longer or until cheese is melted.

Nutrition Facts

Calories245kcal
Protein14.37%
Fat52.59%
Carbs33.04%

Properties

Glycemic Index
23.63
Glycemic Load
7.97
Inflammation Score
-3
Nutrition Score
5.0369565205082%

Flavonoids

Apigenin
4.04mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.29mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:244.74kcal
12.24%
Fat:14.41g
22.18%
Saturated Fat:5.98g
37.39%
Carbohydrates:20.37g
6.79%
Net Carbohydrates:18.76g
6.82%
Sugar:3.67g
4.08%
Cholesterol:38.52mg
12.84%
Sodium:232.33mg
10.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.86g
17.72%
Vitamin K:34.2µg
32.57%
Calcium:152.6mg
15.26%
Vitamin A:395.71IU
7.91%
Vitamin B2:0.13mg
7.7%
Phosphorus:76.09mg
7.61%
Iron:1.19mg
6.6%
Fiber:1.61g
6.44%
Vitamin E:0.78mg
5.23%
Vitamin C:3.29mg
3.98%
Selenium:2.55µg
3.65%
Potassium:97.29mg
2.78%
Zinc:0.36mg
2.42%
Vitamin B12:0.14µg
2.39%
Vitamin B6:0.04mg
2.2%
Magnesium:8.12mg
2.03%
Vitamin B5:0.19mg
1.91%
Vitamin B1:0.02mg
1.47%
Folate:5.05µg
1.26%
Manganese:0.02mg
1.24%
35 min.
30
142kcal
35 min.
8
224kcal
70 min.
15
277kcal
280 min.
18
251kcal