Crème Anglaise

Vegetarian
Gluten Free
Health score
1%
Crème Anglaise
45 min.
4
198kcal

Suggestions


Indulge in the velvety richness of Crème Anglaise, a classic French custard sauce that elevates any dessert to new heights. This delightful treat is not only vegetarian and gluten-free, but it also offers a luxurious experience that is surprisingly easy to make. With just a handful of simple ingredients, you can create a creamy, dreamy sauce that pairs beautifully with a variety of desserts, from fresh fruits to decadent cakes.

Imagine drizzling this silky custard over a slice of warm chocolate cake or serving it alongside a bowl of ripe berries. The subtle notes of vanilla, enhanced by the creamy texture, make Crème Anglaise a versatile companion for both light and rich desserts. Whether you're hosting a dinner party or simply treating yourself to a sweet indulgence, this sauce is sure to impress your guests and satisfy your cravings.

Ready in just 45 minutes, this recipe serves four and contains only 198 calories per serving, making it a guilt-free addition to your culinary repertoire. The process of making Crème Anglaise is a delightful journey, as you whisk together egg yolks and sugar, then gently combine them with a warm milk and cream mixture. The result is a luscious custard that can be prepared a day in advance, allowing you to focus on other aspects of your meal. Dive into the world of French cuisine and discover the magic of Crème Anglaise!

Ingredients

  • 0.5 cup milk whole
  • large egg yolk 
  • 0.5 cup whipping cream 
  • piece vanilla pod split
  • tablespoons sugar 

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Combine milk and cream in heavy medium saucepan. Scrape in seeds from vanilla bean; add bean. Bring milk mixture to simmer.
  2. Remove from heat.
  3. Whisk egg yolks and sugar in medium bowl to blend. Gradually whisk hot milk mixture into yolk mixture. Return custard to saucepan. Stir over low heat until custard thickens and leaves path on back of spoon when finger is drawn across, about 5 minutes (do not boil). Strain sauce into bowl. Cover and chill. (Can be made 1 day ahead.)

Nutrition Facts

Calories198kcal
Protein7.7%
Fat68.45%
Carbs23.85%

Properties

Glycemic Index
27.02
Glycemic Load
6.82
Inflammation Score
-3
Nutrition Score
4.5286956092586%

Nutrients percent of daily need

Calories:198.09kcal
9.9%
Fat:15.31g
23.56%
Saturated Fat:8.63g
53.92%
Carbohydrates:12g
4%
Net Carbohydrates:12g
4.36%
Sugar:11.39g
12.65%
Cholesterol:174.98mg
58.33%
Sodium:25.83mg
1.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.87g
7.75%
Vitamin A:670.59IU
13.41%
Selenium:8.67µg
12.38%
Vitamin D:1.5µg
10%
Vitamin B2:0.17mg
9.83%
Phosphorus:97.79mg
9.78%
Vitamin B12:0.46µg
7.68%
Calcium:73.69mg
7.37%
Vitamin B5:0.57mg
5.71%
Folate:19.81µg
4.95%
Vitamin E:0.62mg
4.12%
Vitamin B6:0.07mg
3.68%
Zinc:0.49mg
3.27%
Vitamin B1:0.05mg
3.03%
Potassium:88.09mg
2.52%
Iron:0.38mg
2.12%
Magnesium:6.38mg
1.6%
Vitamin K:1.13µg
1.08%
Source:Epicurious