Crème Anglaise

Vegetarian
Gluten Free
Low Fod Map
Health score
1%
Crème Anglaise
45 min.
8
186kcal

Suggestions


Indulge in the velvety richness of Crème Anglaise, a classic French custard sauce that elevates any dessert to new heights. This delightful treat is not only a perfect companion for your favorite desserts, but it also stands out on its own, offering a luxurious, creamy texture that is simply irresistible. Whether drizzled over a slice of cake, paired with fresh berries, or served alongside a warm chocolate fondant, this versatile sauce is sure to impress your guests and tantalize your taste buds.

What makes this Crème Anglaise even more appealing is its thoughtful design: it’s vegetarian, gluten-free, and low FODMAP, making it a suitable choice for a variety of dietary preferences. With just a handful of simple ingredients—rich egg yolks, smooth half and half, and aromatic vanilla—this recipe is both accessible and rewarding. The process of creating this custard is a delightful culinary experience, allowing you to master the art of tempering eggs and achieving the perfect consistency.

Ready in just 45 minutes, this recipe serves eight, making it an ideal addition to your next gathering or special occasion. With each spoonful, you’ll savor the balance of sweetness and creaminess, making Crème Anglaise a timeless classic that deserves a place in your recipe repertoire. Treat yourself and your loved ones to this exquisite sauce, and watch as it transforms your desserts into unforgettable culinary masterpieces.

Ingredients

  • large egg yolk 
  • cups half and half 
  • 0.7 cup sugar 
  •  vanilla pod split

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Whisk egg yolks and 2/3 cup sugar in medium bowl to blend.
  2. Place 2 cups half and half in heavy medium saucepan. Scrape in seeds from vanilla bean; add bean. Bring mixture to simmer over medium heat.
  3. Remove from heat. Gradually whisk hot half and half mixture into egg yolk mixture. Return mixture to saucepan. Stir over medium-low heat until custard thickens slightly and leaves path on back of spoon when finger is drawn across, about 12 minutes (do not boil). Discard vanilla bean. Cover and refrigerate until cold. (Can be prepared 1 day ahead; keep refrigerated.)

Nutrition Facts

Calories186kcal
Protein8.29%
Fat49.84%
Carbs41.87%

Properties

Glycemic Index
8.76
Glycemic Load
11.64
Inflammation Score
-2
Nutrition Score
4.1330435042796%

Nutrients percent of daily need

Calories:185.95kcal
9.3%
Fat:10.48g
16.13%
Saturated Fat:5.47g
34.19%
Carbohydrates:19.82g
6.61%
Net Carbohydrates:19.82g
7.21%
Sugar:19.2g
21.34%
Cholesterol:158.88mg
52.96%
Sodium:43.19mg
1.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.92g
7.84%
Selenium:9.18µg
13.11%
Vitamin B2:0.19mg
11.05%
Phosphorus:107.2mg
10.72%
Calcium:81.35mg
8.13%
Vitamin A:398.02IU
7.96%
Vitamin B12:0.36µg
6.06%
Vitamin B5:0.56mg
5.56%
Folate:20.43µg
5.11%
Vitamin D:0.69µg
4.59%
Vitamin B6:0.07mg
3.74%
Zinc:0.53mg
3.54%
Vitamin E:0.48mg
3.2%
Vitamin B1:0.04mg
2.71%
Potassium:94.09mg
2.69%
Iron:0.39mg
2.15%
Magnesium:6.69mg
1.67%
Source:Epicurious