Crème Fraiche Coconut Bavarians

Gluten Free
Health score
3%
Crème Fraiche Coconut Bavarians
45 min.
8
411kcal
100%sweetness
7.13%saltiness
8.05%sourness
0.43%bitterness
7.2%savoriness
34.72%fattiness
0%spiciness

Ingredients

  • 5.5 tbsp gelatin powder 
  • tbsp coconut milk 
  • 14 oz condensed milk sweetened canned
  • cup coconut milk 
  • 0.5 cup sugar 
  •  egg yolk 
  • pkg crème fraîche 
  • oz coconut or shredded toasted ( if you prefer)

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Combine gelatin with 4 Tbsp. coconut milk to bloom.
  2. Bring condensed milk and remaining coconut milk to a simmer in a saucepan over medium-high heat.
  3. Whisk sugar and egg yolks well.
  4. Add a small amount of heated liquid to the egg yolk mixture to temper andcontinue whisking.
  5. Slowly pour egg yolk mixture back into heated liquid and heat until mixture coats the back of a spoon while continually stirring 5-7 minutes.
  6. Remove from heat and add gelatin.
  7. Pour entire mixture into a bowl and refrigerate until mixture begins to gel.
  8. In a separate bowl whip Alouette Cuisine Crme Fraiche to a soft peak.
  9. When refrigerated mixture begins to gel, fold together with the whipped Alouette Cuisine Crme Fraiche and immediately pour into your desired molds.
  10. Refrigerate overnight.
  11. To serve, remove from mold and cover the Bavarians with the shredded coconut.

Nutrition Facts

Calories411kcal
Protein10.34%
Fat47.9%
Carbs41.76%

Properties

Glycemic Index
41.89
Glycemic Load
26.32
Inflammation Score
-2
Nutrition Score
9.8108695652174%

Taste

Sweetness:
100%
Saltiness:
7.13%
Sourness:
8.05%
Bitterness:
0.43%
Savoriness:
7.2%
Fattiness:
34.72%
Spiciness:
0%

Nutrients percent of daily need

Calories:410.97kcal
20.55%
Fat:22.71g
34.93%
Saturated Fat:17.73g
110.8%
Carbohydrates:44.54g
14.85%
Net Carbohydrates:42.31g
15.39%
Sugar:41.06g
45.63%
Cholesterol:114.14mg
38.05%
Sodium:86.53mg
3.76%
Protein:11.03g
22.05%
Manganese:0.66mg
33.01%
Selenium:16.87µg
24.1%
Phosphorus:224.94mg
22.49%
Calcium:165.31mg
16.53%
Vitamin B2:0.27mg
16.03%
Copper:0.31mg
15.34%
Iron:2.18mg
12.12%
Potassium:362mg
10.34%
Magnesium:38.8mg
9.7%
Fiber:2.23g
8.93%
Folate:31.5µg
7.88%
Vitamin B5:0.78mg
7.77%
Zinc:1.15mg
7.7%
Vitamin B12:0.39µg
6.57%
Vitamin B1:0.09mg
5.73%
Vitamin A:263.02IU
5.26%
Vitamin B6:0.08mg
4.03%
Vitamin D:0.59µg
3.9%
Vitamin C:2.47mg
2.99%
Vitamin E:0.37mg
2.48%
Vitamin B3:0.47mg
2.36%
Source:Foodista