Crisp-and-Spicy Cheese Twists

Crisp-and-Spicy Cheese Twists
45 min.
16
51kcal

Suggestions

Ingredients

  • 0.1 teaspoon ground pepper red
  • teaspoon paprika 
  • 0.3 cup parmesan cheese grated
  • 10 ounce pizza crust dough refrigerated canned

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven

Directions

  1. Preheat oven to 42
  2. Combine first 3 ingredients in a small bowl; stir well, and set aside.
  3. Unroll pizza dough, and roll into an 8 x 12-inch rectangle. Lightly coat surface of dough with cooking spray, and sprinkle with 2 tablespoons cheese mixture. Fold the dough in half to form a 6 x 8-inch rectangle.
  4. Roll dough into a 12 x 8-inch rectangle. Lightly coat surface of dough with cooking spray, and sprinkle with remaining cheese mixture. Using fingertips, press cheese mixture into dough.
  5. Cut the dough into 16 (8-inch-long) strips. Gently pick up both ends of each strip, and twist dough.
  6. Place the twisted strips of dough 1/2 inch apart on a large baking sheet coated with cooking spray.
  7. Bake at 425 for 8 minutes or until lightly browned.
  8. Remove from pan, and let cool on wire racks.

Nutrition Facts

Calories51kcal
Protein14.39%
Fat17.63%
Carbs67.98%

Properties

Glycemic Index
2.94
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
0.51565216789427%

Nutrients percent of daily need

Calories:50.57kcal
2.53%
Fat:1.01g
1.55%
Saturated Fat:0.38g
2.39%
Carbohydrates:8.72g
2.91%
Net Carbohydrates:8.41g
3.06%
Sugar:1.11g
1.24%
Cholesterol:1.36mg
0.45%
Sodium:155.54mg
6.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.85g
3.69%
Iron:0.51mg
2.85%
Vitamin A:81.58IU
1.63%
Calcium:14.12mg
1.41%
Fiber:0.31g
1.25%
Phosphorus:10.34mg
1.03%
Source:My Recipes