Crispy Chicken with Piquillo Pepper Sauce

Vegetarian
Dairy Free
Health score
21%
Crispy Chicken with Piquillo Pepper Sauce
52 min.
8
1888kcal

Suggestions


Welcome to a culinary adventure that brings together the rich and vibrant flavors of crispy chicken and a delightful piquillo pepper sauce! This dish is perfect for those seeking a delicious main course that effortlessly combines zest and comfort, making it ideal for lunch or dinner with family and friends. Imagine the tantalizing aroma of golden-brown chicken, seasoned to perfection and lovingly baked to achieve a mouthwatering crispiness.

With the brightness of citrus and the unique smokiness of paprika, the piquillo pepper sauce elevates this recipe to new heights. Each bite bursts with flavor, accentuated by roasted garlic and shallots, adding a touch of elegance to the hearty chicken. Plus, this recipe is not only satisfying but also accommodates vegetarian and dairy-free lifestyles, ensuring everyone at your table can indulge in a delightful meal.

Ready in just under an hour, this dish serves a generous eight people, making it perfect for gatherings or festive occasions. The balance of savory and sweet in the sauce, paired with the freshness of the herbs, will leave your guests raving and asking for seconds. So, roll up your sleeves and let’s dive into the art of cooking this exquisite Crispy Chicken with Piquillo Pepper Sauce, where flavor meets creativity in every mouthful!

Ingredients

  • 1.5 teaspoons pepper black divided freshly ground
  • pound irish oats whole
  • 0.7 cup flour all-purpose
  • 0.3 cup parsley fresh coarsely chopped
  • 13  garlic clove divided peeled
  • teaspoon honey 
  •  optional: lemon thinly sliced
  • 0.5  cranberry-orange relish thinly sliced
  • 0.3 cup orange juice 
  • 10 ounce piquillo peppers drained sliced
  • 1.5 teaspoons sea salt divided
  •  shallots peeled halved
  • 0.3 cup sherry vinegar 
  • teaspoon paprika smoked divided
  • cups virgin olive oil divided

Equipment

  • food processor
  • frying pan
  • baking sheet
  • oven

Directions

  1. Preheat oven to 40
  2. Process 3 garlic cloves in food processor until finely chopped.
  3. Add 1/2 cup oil, piquillo peppers, honey, 1/2 teaspoon paprika, vinegar, orange juice, and 1/2 teaspoon each sea salt and black pepper; pulse until chunky, and set aside.
  4. Place shallots, lemons, orange, and remaining 10 garlic cloves on a large, rimmed baking sheet (or divide among 2 jelly-roll pans).
  5. Drizzle with 3 tablespoons olive oil; sprinkle with 1/4 teaspoon paprika and 1/2 teaspoon each sea salt and black pepper.
  6. Heat 3 tablespoons oil in a large skillet over medium-high heat until hot. Dredge chicken in flour, shaking off excess.
  7. Sprinkle with 1/4 teaspoon each sea salt and black pepper. Cook chicken, in batches, adding more oil if necessary; cook 3 minutes on each side or until golden brown.
  8. Transfer to baking sheet.
  9. Drizzle with 2 tablespoons oil; sprinkle with remaining 1/4 teaspoon each paprika, sea salt, and black pepper.
  10. Bake 30 to 35 minutes or until chicken is done.
  11. Transfer chicken to a platter with garlic, shallots, lemons, and orange; top with parsley.
  12. Tip: The high heat and bold flavors in the sauce will blunt the delicate flavor of extra virgin olive oil, so use a good-quality bulk variety.

Nutrition Facts

Calories1888kcal
Protein15.65%
Fat17.62%
Carbs66.73%

Properties

Glycemic Index
55.41
Glycemic Load
150.56
Inflammation Score
-7
Nutrition Score
18.35000005494%

Flavonoids

Eriodictyol
5.78mg
Hesperetin
10.69mg
Naringenin
1.57mg
Apigenin
5.41mg
Luteolin
0.59mg
Kaempferol
0.07mg
Myricetin
0.6mg
Quercetin
0.46mg

Nutrients percent of daily need

Calories:1887.86kcal
94.39%
Fat:37.46g
57.63%
Saturated Fat:5.33g
33.32%
Carbohydrates:319.25g
106.42%
Net Carbohydrates:267.34g
97.21%
Sugar:4.81g
5.34%
Cholesterol:0mg
0%
Sodium:539.02mg
23.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:74.86g
149.71%
Fiber:51.91g
207.65%
Iron:20.63mg
114.63%
Vitamin C:49.69mg
60.23%
Vitamin K:45.29µg
43.13%
Calcium:259.46mg
25.95%
Vitamin A:730.96IU
14.62%
Manganese:0.26mg
13.07%
Folate:35.21µg
8.8%
Vitamin B1:0.13mg
8.49%
Vitamin B6:0.15mg
7.33%
Selenium:4.57µg
6.54%
Vitamin E:0.95mg
6.31%
Potassium:168.07mg
4.8%
Vitamin B2:0.08mg
4.52%
Vitamin B3:0.82mg
4.09%
Phosphorus:36.45mg
3.65%
Copper:0.07mg
3.48%
Magnesium:12.63mg
3.16%
Vitamin B5:0.22mg
2.2%
Zinc:0.25mg
1.68%
Source:My Recipes