Crispy Deep-Fried Pizza

Health score
41%
Crispy Deep-Fried Pizza
20 min.
2
1137kcal

Suggestions

Ingredients

  • tablespoon active yeast dry
  • servings canola oil for frying (amount determined by vessel used)
  • 2.5 cups flour all-purpose
  • tablespoons basil leaves fresh chopped
  •  basil leaves fresh for garnish
  • tablespoons olive oil plus more for bowl
  • tablespoons oregano dried
  • 0.3 cup parmesan grated
  • ounces pepperoni whole
  • cup pizza sauce 
  • teaspoon sea salt 
  • ounces mozzarella cheese shredded
  • teaspoon sugar 
  • cup warm water (110 to 115 degrees F)
  • teaspoon water 

Equipment

  • food processor
  • bowl
  • paper towels
  • oven
  • plastic wrap
  • stand mixer
  • stove
  • kitchen towels
  • dutch oven

Directions

  1. Watch how to make this recipe.
  2. Preheat the oil to 365 degrees F. A deep-fryer is best, but if using a stove top method, fill a cast iron Dutch oven or heavy chicken fryer with oil about 4 inches deep.
  3. Roll dough out and cut it in half. Stir the oregano and basil into the pizza sauce. Slice the pepperoni.
  4. Spread half of the pizza sauce on half of each side, of the dough, add the cheese and pepperoni, distributing evenly. Apply a thin line of the water to the edge of the dough and fold each over onto itself and press to seal.
  5. Check the oil temperature and carefully add the pizza pockets. Cook for 2 minutes, turn over and cook for 1 minute more.
  6. Remove to a paper towel lined plate.
  7. Transfer the pizza to serving plates and garnish with remaining pizza sauce, Parmesan and fresh basil leaves.
  8. Combine all the dry ingredients in bowl of food processor or stand mixer. Or if by hand, combine in a medium bowl.
  9. Add the warm water to small glass bowl.
  10. Sprinkle the yeast over and let it sit for 10 to 15 minutes.
  11. Add oil and yeast mixture to dry ingredients and depending on method using, combine until a dough ball forms. For food processor, pulse on dough setting until dough is smooth and elastic. For stand mixer, slow speed until dough is smooth and elastic. For hand method, knead on lightly floured surface until smooth and elastic. Form the dough into a ball. Lightly oil a large bowl, add the dough ball to it, cover tightly with plastic wrap or a well-floured tea towel, and set in a warm place or a 100 degree F oven until doubled, about 1 hour.
  12. Punch down, and let rest for 5 minutes. Divide the dough in half for 2 large pizzas or into 4 equal pieces for calzones or small individual pizzas.
  13. Roll the dough into 1/4-inch thick rounds. Cooks Note: Can be made ahead and also freezes well.

Nutrition Facts

Calories1137kcal
Protein14.61%
Fat38.15%
Carbs47.24%

Properties

Glycemic Index
208.55
Glycemic Load
90.39
Inflammation Score
-10
Nutrition Score
44.821304424949%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:1136.92kcal
56.85%
Fat:48.12g
74.03%
Saturated Fat:17.06g
106.6%
Carbohydrates:134.08g
44.69%
Net Carbohydrates:125.3g
45.56%
Sugar:7.68g
8.53%
Cholesterol:80.79mg
26.93%
Sodium:2758.94mg
119.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.46g
82.93%
Selenium:74.79µg
106.84%
Vitamin B1:1.58mg
105.65%
Folate:364.32µg
91.08%
Manganese:1.68mg
84.25%
Vitamin B2:1.24mg
72.7%
Vitamin B3:13.01mg
65.07%
Iron:11.24mg
62.45%
Vitamin K:63.52µg
60.49%
Calcium:571.63mg
57.16%
Phosphorus:556.24mg
55.62%
Vitamin E:5.73mg
38.22%
Fiber:8.78g
35.11%
Vitamin B12:1.81µg
30.21%
Zinc:4.39mg
29.28%
Vitamin A:1286.29IU
25.73%
Copper:0.48mg
23.83%
Magnesium:92.81mg
23.2%
Potassium:756.42mg
21.61%
Vitamin B6:0.41mg
20.58%
Vitamin B5:1.86mg
18.58%
Vitamin C:9.34mg
11.33%
Vitamin D:0.66µg
4.39%