Crispy Fried Shallots

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Crispy Fried Shallots
45 min.
4
283kcal

Suggestions


If you're looking to elevate your culinary creations with a delightful crunch, look no further than these Crispy Fried Shallots! This versatile side dish is not only vegetarian, vegan, and gluten-free, but it also brings a burst of flavor and texture to any meal. Imagine the satisfying sound of crispy shallots as you sprinkle them over salads, soups, or even your favorite grain bowls. They add a savory depth that transforms ordinary dishes into extraordinary ones.

With just two simple ingredients—shallots and canola oil—you can create a gourmet topping that rivals any restaurant fare. The process is straightforward and rewarding, taking only 45 minutes from start to finish. As the shallots fry to a perfect golden brown, your kitchen will be filled with an irresistible aroma that will have everyone eagerly anticipating the final result.

Not only are these crispy shallots a fantastic addition to your meals, but they also make for a delightful snack on their own. Whether you're hosting a dinner party or simply enjoying a quiet night in, this recipe is sure to impress. Plus, with a caloric breakdown that keeps it light, you can indulge without the guilt. So, roll up your sleeves and get ready to create a crunchy masterpiece that will leave your taste buds dancing!

Ingredients

  • cups canola oil 
  • cups shallots thinly sliced ( 4 large shallots)

Equipment

  • bowl
  • paper towels
  • sauce pan
  • sieve
  • kitchen thermometer
  • slotted spoon

Directions

  1. In a small saucepan, heat the oil over medium-high until it registers 275°F on a deep-fry thermometer.
  2. Add the shallots and cook, stirring, until light golden brown, about 8 minutes. Using a slotted spoon, transfer the shallots to a paper towel-lined plate to drain.
  3. Increase the heat to high and place a fine-mesh sieve over a heatproof bowl. When the oil registers 350°F on the deep-fry thermometer, add the once fried shallots and cook just until they are crispy and well-browned, about 1–2 seconds, watching carefully so the shallots don't burn.
  4. Immediately pour the oil and shallots through the sieve to stop the cooking, then transfer to shallots to a paper towel–lined plate to drain. Reserve the oil for another use. The shallots will keep, stored in an airtight container, for 1 day, but they're best the day they are made.

Nutrition Facts

Calories283kcal
Protein4.02%
Fat68.94%
Carbs27.04%

Properties

Glycemic Index
7.5
Glycemic Load
4.83
Inflammation Score
-5
Nutrition Score
7.6073914027732%

Nutrients percent of daily need

Calories:283.19kcal
14.16%
Fat:22.52g
34.64%
Saturated Fat:1.67g
10.43%
Carbohydrates:19.87g
6.62%
Net Carbohydrates:16.09g
5.85%
Sugar:9.31g
10.34%
Cholesterol:0mg
0%
Sodium:14.2mg
0.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.96g
5.91%
Vitamin E:3.97mg
26.45%
Vitamin B6:0.41mg
20.41%
Manganese:0.35mg
17.27%
Vitamin K:16.92µg
16.11%
Fiber:3.79g
15.14%
Vitamin C:9.46mg
11.47%
Potassium:395.1mg
11.29%
Folate:40.22µg
10.05%
Iron:1.42mg
7.89%
Phosphorus:70.98mg
7.1%
Magnesium:24.84mg
6.21%
Copper:0.1mg
5.2%
Vitamin B1:0.07mg
4.73%
Calcium:43.77mg
4.38%
Vitamin B5:0.34mg
3.43%
Zinc:0.47mg
3.15%
Selenium:1.42µg
2.03%
Vitamin B2:0.02mg
1.39%
Vitamin B3:0.24mg
1.18%
Source:Epicurious