Croque Madame

Health score
21%
Croque Madame
18 min.
4
920kcal

Suggestions

Ingredients

  • extra large eggs 
  • ounces gruyere cheese very thinly sliced
  • tablespoons mayonnaise 
  • servings salt and pepper 
  • 12 ounces ham smoked very thinly sliced
  • slices sourdough bread 
  • tablespoons butter unsalted

Equipment

  • frying pan
  • oven

Directions

  1. Preheat oven to 400 degrees F.
  2. Butter 1 side of each bread slice.
  3. Set half of the slices of bread buttered side down in the griddle or cast iron skillet, and cover each with a slice of cheese.
  4. Place 3 or 4 slices of the ham over the cheese, and place the top slice of bread over the ham, buttered side up.
  5. Heat griddle or skillet over medium heat. Cook sandwiches until bottom is golden brown and cheese is melted, about 3 minutes per side.
  6. Remove sandwiches and place on a plate.
  7. Spread a thin layer of mayonnaise on the top of each sandwich, and then place a slice of cheese on top.
  8. Put the sandwiches back onto the griddle or skillet then place in oven, cooking until golden brown and cheese is melted, about 5 minutes.
  9. Melt 1 tablespoon butter in skillet over high heat. Cook each egg sunny side up. Turn egg over and cook 3 minutes longer for a soft-cooked egg, or 5 minutes longer for a hard-cooked egg. Repeat with remaining butter and eggs.
  10. Place 1 fried egg atop each sandwich. Season egg, to taste, with salt and pepper.
  11. Serve sandwich immediately.

Nutrition Facts

Calories920kcal
Protein22.65%
Fat48.15%
Carbs29.2%

Properties

Glycemic Index
32.63
Glycemic Load
51.23
Inflammation Score
-8
Nutrition Score
32.195217298425%

Nutrients percent of daily need

Calories:919.68kcal
45.98%
Fat:49.23g
75.74%
Saturated Fat:23.99g
149.96%
Carbohydrates:67.17g
22.39%
Net Carbohydrates:64.36g
23.4%
Sugar:6.46g
7.18%
Cholesterol:352.08mg
117.36%
Sodium:2527.57mg
109.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:52.11g
104.22%
Selenium:62.36µg
89.08%
Phosphorus:792.14mg
79.21%
Calcium:683.97mg
68.4%
Vitamin B1:0.97mg
64.45%
Vitamin B2:0.97mg
56.94%
Folate:190.3µg
47.58%
Iron:7.21mg
40.04%
Zinc:5.83mg
38.87%
Manganese:0.7mg
34.89%
Vitamin B3:6.28mg
31.4%
Vitamin A:1281.78IU
25.64%
Vitamin B12:1.44µg
24.06%
Magnesium:94.88mg
23.72%
Copper:0.46mg
23.07%
Vitamin B5:1.64mg
16.36%
Vitamin K:15.23µg
14.5%
Potassium:506.54mg
14.47%
Vitamin B6:0.28mg
13.96%
Vitamin D:1.74µg
11.58%
Fiber:2.82g
11.26%
Vitamin E:1.65mg
11.01%