Croque Monsieur Style Monte Cristo Croutons with Frisee Salad and Shallot Vinaigrette

Health score
34%
Croque Monsieur Style Monte Cristo Croutons with Frisee Salad and Shallot Vinaigrette
25 min.
4
982kcal

Suggestions

Ingredients

  • tablespoons butter 
  • tablespoons dijon mustard 
  • tablespoons flour all-purpose
  • large head heads frisee lettuce 
  • slices gruyere cheese 
  • slices baked ham 
  • servings nutmeg grated
  • 0.3 cup olive oil extra-virgin
  • tablespoons orange marmalade 
  • large heart romaine lettuce cleaned sliced
  • servings salt and pepper black freshly ground
  • tablespoons shallots grated
  • slices bread white
  • tablespoons citrus champagne vinegar 
  •  eggs whole
  • cups milk whole

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk
  • pot

Directions

  1. Watch how to make this recipe.
  2. Preheat a griddle pan or cast iron skillet over medium heat.
  3. Whisk together the marmalade, shallot, 1 tablespoon of the Dijon mustard and vinegar, in a small bowl.
  4. Add the extra-virgin olive oil in a slow stream, while whisking, and then season the dressing with salt and pepper, to taste. Set aside.
  5. Combine the romaine with the frisee on large platter or in a shallow bowl.
  6. Melt 3 tablespoons of the butter in a sauce pot over medium heat, then whisk in the flour, and cook for 1 minute.
  7. Whisk in 1 1/3 cups of the milk and cook until the mixture coats the back of a spoon, about 3 minutes. Season the sauce with salt, pepper and nutmeg, to taste. Stir in the remaining 2 tablespoons of mustard and turn off the heat.
  8. Spread 4 slices of bread with the white sauce and top each with a slice of cheese, 2 slices folded ham, another slice of cheese.
  9. Spread the remaining bread with sauce and cover the sandwiches. Trim the crusts, if you prefer, then quarter the sandwiches.
  10. Beat the eggs with the remaining milk in a shallow bowl and dip the sandwiches in the batter as you add them to the griddle. Wipe the griddle with butter nested in a paper towel before you start adding the sandwiches. Griddle the sandwiches until deep golden, about 2 to 3 minutes on each side.
  11. Toss the salad with the dressing and divide it among 4 plates. Arrange 4 Croque Monsieur Monte Cristo croutons on top of each salad and serve.

Nutrition Facts

Calories982kcal
Protein17.82%
Fat63.69%
Carbs18.49%

Properties

Glycemic Index
100.44
Glycemic Load
22.43
Inflammation Score
-10
Nutrition Score
41.349565505981%

Flavonoids

Apigenin
0.45mg
Luteolin
1.2mg
Kaempferol
1.39mg
Quercetin
3.82mg

Nutrients percent of daily need

Calories:982.42kcal
49.12%
Fat:69.85g
107.46%
Saturated Fat:29.72g
185.77%
Carbohydrates:45.63g
15.21%
Net Carbohydrates:40.82g
14.84%
Sugar:16.49g
18.32%
Cholesterol:271.35mg
90.45%
Sodium:1666.11mg
72.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.99g
87.98%
Vitamin K:189.84µg
180.8%
Vitamin A:5201.33IU
104.03%
Calcium:924.62mg
92.46%
Phosphorus:761.17mg
76.12%
Selenium:50.51µg
72.15%
Vitamin B1:0.81mg
53.75%
Vitamin B2:0.82mg
48.06%
Folate:162.27µg
40.57%
Vitamin B12:2.24µg
37.28%
Manganese:0.74mg
37.2%
Zinc:5.29mg
35.25%
Vitamin E:5.21mg
34.74%
Vitamin B3:5.73mg
28.64%
Vitamin B6:0.53mg
26.59%
Vitamin B5:2.55mg
25.51%
Magnesium:92.79mg
23.2%
Potassium:804.07mg
22.97%
Iron:4.05mg
22.52%
Fiber:4.81g
19.25%
Copper:0.37mg
18.56%
Vitamin D:2.73µg
18.2%
Vitamin C:14.86mg
18.02%