Crunchy Italian Mix

Health score
3%
Crunchy Italian Mix
55 min.
14
254kcal

Suggestions


Are you looking for a delightful and crunchy side dish that will elevate your next gathering? Look no further than our Crunchy Italian Mix! This irresistible snack combines the perfect blend of flavors and textures, making it a crowd-pleaser for any occasion. With a tantalizing mix of Cheerios, miniature pretzels, and mixed nuts, each bite offers a satisfying crunch that will keep your guests coming back for more.

What sets this recipe apart is its savory Italian twist, thanks to the aromatic garlic powder and Italian seasoning that infuse the mix with a burst of flavor. The addition of grated Parmesan cheese adds a rich, cheesy note that perfectly complements the other ingredients. Plus, the buttery Worcestershire sauce drizzle ties everything together, creating a mouthwatering treat that’s hard to resist.

Ready in just 55 minutes and serving up to 14 people, this Crunchy Italian Mix is not only delicious but also incredibly easy to prepare. Whether you’re hosting a party, enjoying a family movie night, or simply looking for a tasty snack to munch on, this recipe is sure to impress. So gather your ingredients, preheat your oven, and get ready to indulge in a crunchy, cheesy delight that will have everyone asking for the recipe!

Ingredients

  • 0.5 cup butter cubed
  • cups cheerios 
  • 0.5 teaspoon garlic powder 
  • teaspoon seasoning italian
  • 10 ounces nuts mixed canned
  • 0.3 cup parmesan cheese grated
  • 2.5 cups pretzels miniature
  • teaspoons worcestershire sauce 

Equipment

  • bowl
  • oven
  • baking pan
  • microwave

Directions

  1. In a microwave-safe bowl, combine the butter, Worcestershire sauce, Italian seasoning and garlic powder. Cover and microwave until butter is melted; stir to combine.
  2. In a large bowl, combine the cereals, pretzels, nuts and Parmesan cheese.
  3. Drizzle with butter mixture and mix well.
  4. Place in an ungreased 15-in. x 10-in. x 1-in. baking pan.
  5. Bake, uncovered, at 250° for 45 minutes, stirring every 15 minutes.

Nutrition Facts

Calories254kcal
Protein8.97%
Fat61.61%
Carbs29.42%

Properties

Glycemic Index
12.33
Glycemic Load
10.12
Inflammation Score
-5
Nutrition Score
8.2039131859074%

Nutrients percent of daily need

Calories:253.67kcal
12.68%
Fat:18.12g
27.87%
Saturated Fat:5.95g
37.17%
Carbohydrates:19.46g
6.49%
Net Carbohydrates:16.78g
6.1%
Sugar:0.59g
0.66%
Cholesterol:18.98mg
6.33%
Sodium:294.68mg
12.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.93g
11.86%
Manganese:0.64mg
32.08%
Copper:0.3mg
14.88%
Folate:58.24µg
14.56%
Magnesium:54.55mg
13.64%
Iron:2.41mg
13.37%
Phosphorus:131.78mg
13.18%
Vitamin B3:2.26mg
11.31%
Fiber:2.68g
10.73%
Vitamin B1:0.14mg
9.51%
Zinc:1.41mg
9.43%
Vitamin A:323.5IU
6.47%
Vitamin B6:0.13mg
6.46%
Vitamin B2:0.1mg
6.02%
Potassium:190.33mg
5.44%
Calcium:50.22mg
5.02%
Vitamin B12:0.24µg
4.02%
Vitamin B5:0.34mg
3.41%
Selenium:2.12µg
3.03%
Vitamin E:0.3mg
2.03%
Vitamin K:1.96µg
1.87%
Vitamin C:1.19mg
1.45%