Curried Truffles

Vegetarian
Gluten Free
Health score
40%
Curried Truffles
19 min.
1
2054kcal

Suggestions

Curried Truffles: A Delectable Vegetarian and Gluten-Free Delight!

Are you a food enthusiast looking for a unique, mouth-watering recipe that combines the rich flavors of curry with the indulgent taste of cheese? Look no further! This Curried Truffles recipe is a vegetarian and gluten-free masterpiece that will tantalize your taste buds and leave you craving more. Perfect for a quick lunch or a fancy dinner, this main dish is sure to impress.

With a caloric breakdown of 24.54% carbohydrates, 63.57% fat, and 11.89% protein, this dish is a well-rounded meal that offers a perfect balance of nutrients. The recipe serves one person and takes only 19 minutes to prepare, making it an ideal choice for those who love delicious, homemade meals without spending hours in the kitchen.

To create this delightful dish, you'll need a hand mixer and ingredients like toasted almonds, cream cheese, curry powder, dried apricots, dried cranberries, goat cheese, green onions, mango chutney, and salt. The process is simple yet effective, as the ingredients are combined and shaped into balls before being rolled in a dried fruit mixture. The result? A heavenly blend of flavors and textures that will have you savoring every bite.

Whether you're a vegetarian, gluten-free, or simply a lover of exquisite cuisine, Curried Truffles are the perfect recipe for you. So why wait? Dive into the world of flavor and give this recipe a try – your taste buds will thank you!

Ingredients

  • 0.5 cup almonds toasted finely chopped
  • oz cream cheese softened
  • teaspoons curry powder 
  • 0.5 cup apricot dried finely chopped
  • 0.5 cup cranberries dried finely chopped
  • ounces goat cheese 
  • tablespoon spring onion finely chopped
  • teaspoons mango chutney 
  • 0.3 teaspoon salt 

Equipment

  • hand mixer

Directions

  1. Beat first 3 ingredients at medium speed with an electric mixer until smooth. Stir in green onions, chutney, and salt. Cover and chill at least 2 hours or until firm.
  2. Combine dried cranberries, dried apricots, and almonds. Shape cheese mixture into 1" balls.
  3. Roll cheese balls in dried fruit mixture. Cover and chill at least 1 hour.

Nutrition Facts

Calories2054kcal
Protein11.89%
Fat63.57%
Carbs24.54%

Properties

Glycemic Index
162.4
Glycemic Load
21.4
Inflammation Score
-10
Nutrition Score
52.013043258501%

Flavonoids

Cyanidin
2.12mg
Delphinidin
0.06mg
Pelargonidin
0.01mg
Catechin
0.92mg
Epigallocatechin
1.85mg
Epicatechin
0.43mg
Eriodictyol
0.18mg
Naringenin
0.31mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1.89mg
Kaempferol
0.37mg
Myricetin
1.45mg
Quercetin
3.63mg

Nutrients percent of daily need

Calories:2053.98kcal
102.7%
Fat:151.12g
232.49%
Saturated Fat:73.48g
459.24%
Carbohydrates:131.25g
43.75%
Net Carbohydrates:112.71g
40.99%
Sugar:98.9g
109.89%
Cholesterol:307.31mg
102.44%
Sodium:1937.23mg
84.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:63.58g
127.16%
Vitamin E:25.58mg
170.52%
Vitamin A:7245.55IU
144.91%
Vitamin B2:2.07mg
122.05%
Copper:2.34mg
116.78%
Manganese:2.33mg
116.52%
Phosphorus:1091.87mg
109.19%
Fiber:18.53g
74.13%
Calcium:718.27mg
71.83%
Magnesium:275.84mg
68.96%
Iron:9.45mg
52.47%
Potassium:1740.57mg
49.73%
Selenium:29.99µg
42.85%
Vitamin B6:0.82mg
40.93%
Zinc:5.44mg
36.26%
Vitamin B5:3.26mg
32.59%
Vitamin K:30.86µg
29.39%
Vitamin B3:5.72mg
28.58%
Vitamin B1:0.35mg
23.41%
Folate:90.32µg
22.58%
Vitamin B12:0.82µg
13.7%
Vitamin D:0.68µg
4.54%
Vitamin C:3.59mg
4.35%
Source:My Recipes