Curry Leaves Potato Chips

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
18%
Curry Leaves Potato Chips
45 min.
3
177kcal
18.22%sweetness
100%saltiness
9.48%sourness
10.58%bitterness
23.22%savoriness
79.07%fattiness
0%spiciness

Ingredients

  •  potatoes - remove skin sliced for 10-15 minutes.
  • tsp chili powder plain
  • sprigs curry leaves 
  • servings salt for taste
  • servings cooking oil for frying

Equipment

    Directions

    1. Wipe/pat dry potatoes.
    2. Mix in chili powder and salt.
    3. Heat oil and fry in batches till crunchy and crispy.
    4. Remove and keep aside.
    5. In the same oil, fry curry leaves till crispy too.
    6. Scoop out and add over chips.
    7. Crush and toss the leaves with the chips.

    Nutrition Facts

    Calories177kcal
    Protein9.15%
    Fat15.83%
    Carbs75.02%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -7
    Nutrition Score
    18.34%

    Flavonoids

    Quercetin
    1.38mg

    Taste

    Sweetness:
    18.22%
    Saltiness:
    100%
    Sourness:
    9.48%
    Bitterness:
    10.58%
    Savoriness:
    23.22%
    Fattiness:
    79.07%
    Spiciness:
    0%

    Nutrients percent of daily need

    Calories:177.47kcal
    8.87%
    Fat:3.24g
    4.98%
    Saturated Fat:0.3g
    1.89%
    Carbohydrates:34.5g
    11.5%
    Net Carbohydrates:30.5g
    11.09%
    Sugar:2.81g
    3.12%
    Cholesterol:0mg
    0%
    Sodium:246.89mg
    10.73%
    Protein:4.21g
    8.42%
    Vitamin B3:25.55mg
    127.76%
    Vitamin C:58.32mg
    70.7%
    Folate:273.59µg
    68.4%
    Potassium:986.74mg
    28.19%
    Vitamin B6:0.38mg
    19.05%
    Fiber:4g
    15.99%
    Manganese:0.32mg
    15.88%
    Copper:0.3mg
    14.78%
    Phosphorus:133.2mg
    13.32%
    Magnesium:48.65mg
    12.16%
    Vitamin B1:0.18mg
    11.71%
    Iron:1.72mg
    9.56%
    Vitamin K:9.12µg
    8.69%
    Vitamin A:357.36IU
    7.15%
    Vitamin B5:0.6mg
    6.02%
    Vitamin E:0.85mg
    5.7%
    Zinc:0.74mg
    4.96%
    Vitamin B2:0.08mg
    4.51%
    Calcium:32.69mg
    3.27%
    Selenium:1.25µg
    1.78%
    Source:Foodista