Custard Sauce

Vegetarian
Gluten Free
Health score
1%
Custard Sauce
15 min.
21
151kcal

Suggestions


Indulge your sweet tooth with a delightful Custard Sauce that is sure to elevate any dessert! This creamy, velvety sauce is not only vegetarian and gluten-free, but it also comes together in just 15 minutes, making it the perfect addition to your culinary repertoire. With a rich flavor profile and a luscious texture, this custard sauce is a versatile treat that can be served over a variety of desserts, such as gingerbread or pound cake.

Imagine the warm, comforting aroma of milk and sugar gently simmering on the stove, as you whisk together the eggs to create a silky smooth mixture. The addition of vanilla extract adds a fragrant touch that will have your guests asking for seconds. Each serving contains only 151 calories, allowing you to indulge without the guilt!

This recipe yields enough to serve 21 people, making it ideal for gatherings, celebrations, or simply a cozy night in. Whether you're hosting a dinner party or treating yourself to a sweet escape, this Custard Sauce is sure to impress. So gather your ingredients, roll up your sleeves, and get ready to create a dessert sauce that will leave everyone craving more!

Ingredients

  •  eggs beaten
  • cups milk 
  • cups sugar 
  • tablespoons vanilla extract 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • plastic wrap

Directions

  1. In a heavy saucepan over low heat, cook and stir milk and sugar until sugar is dissolved.
  2. Remove from the heat. Stir in a small amount of hot milk mixture into eggs; return all to the pan, stirring constantly. Cook and stir until mixture reaches 160° or is thick enough to coat a metal spoon.
  3. Remove from the heat; stir in vanilla. Cool to room temperature, stirring several times.
  4. Transfer to a bowl; press a piece of waxed paper or plastic wrap on top of custard. Refrigerate.
  5. Serve over gingerbread or pound cake.

Nutrition Facts

Calories151kcal
Protein12.29%
Fat25.25%
Carbs62.46%

Properties

Glycemic Index
5.15
Glycemic Load
14.95
Inflammation Score
-1
Nutrition Score
4.2182608505954%

Nutrients percent of daily need

Calories:150.65kcal
7.53%
Fat:4.23g
6.51%
Saturated Fat:2.12g
13.27%
Carbohydrates:23.56g
7.85%
Net Carbohydrates:23.56g
8.57%
Sugar:23.68g
26.32%
Cholesterol:57.92mg
19.31%
Sodium:53.48mg
2.33%
Alcohol:0.43g
100%
Alcohol %:0.43%
100%
Protein:4.63g
9.27%
Calcium:121.7mg
12.17%
Phosphorus:118.85mg
11.88%
Vitamin B2:0.19mg
11.21%
Vitamin B12:0.61µg
10.23%
Vitamin D:1.27µg
8.49%
Selenium:5.74µg
8.2%
Vitamin B5:0.54mg
5.4%
Potassium:158.99mg
4.54%
Vitamin A:218.47IU
4.37%
Vitamin B6:0.08mg
3.92%
Vitamin B1:0.06mg
3.81%
Zinc:0.55mg
3.64%
Magnesium:12.81mg
3.2%
Folate:5.91µg
1.48%
Iron:0.23mg
1.28%
Vitamin E:0.18mg
1.19%