Danish Potato Salad

Vegetarian
Gluten Free
Dairy Free
Health score
55%
Danish Potato Salad
45 min.
8
168kcal

Suggestions


Discover the delightful flavors of Danish Potato Salad, a refreshing and vibrant side dish that is perfect for any occasion. This vegetarian, gluten-free, and dairy-free recipe is not only easy to prepare but also packed with wholesome ingredients that will tantalize your taste buds. With a health score of 55, you can enjoy this dish guilt-free, knowing it’s a nutritious addition to your meal.

Imagine tender Yukon Gold potatoes, cooked to perfection and combined with the fresh brightness of chopped parsley and chives. The addition of capers adds a delightful briny kick, while a zesty dressing made from extra-virgin olive oil, white wine vinegar, and Dijon mustard ties everything together beautifully. Each bite is a harmonious blend of flavors and textures that will leave you craving more.

This Danish Potato Salad is not only a fantastic accompaniment to grilled meats and fish but also shines as a standalone dish at picnics, barbecues, or potlucks. Ready in just 45 minutes and serving up to eight people, it’s an ideal choice for gatherings with family and friends. Plus, it can be made ahead of time, allowing the flavors to meld together for an even more delicious experience.

Whether you’re a seasoned cook or a kitchen novice, this recipe is sure to impress. So roll up your sleeves and get ready to create a dish that’s as beautiful as it is delicious!

Ingredients

  • tablespoons capers drained
  • teaspoon dijon mustard coarse-grained
  • 0.5 cup parsley fresh chopped
  • 0.5 cup spring onion fresh finely chopped
  • tablespoon liquid sweetener 
  • 0.5 cup olive oil extra virgin extra-virgin
  • tablespoons citrus champagne vinegar 
  • pounds yukon gold potatoes (each 3 inches in diameter)

Equipment

  • bowl
  • whisk
  • pot

Directions

  1. Cook potatoes in large pot of boiling salted water until tender, about 15 minutes.
  2. Drain potatoes; cool 30 minutes. Peel potatoes, if desired; cut into 1/3-inch-thick slices.
  3. Place potatoes in large bowl.
  4. Add chives, parsley, and capers.
  5. Combine vinegar, caper liquid, and mustard in small bowl.
  6. Whisk in oil. Season dressing to taste with salt and pepper.
  7. Pour dressing over potatoes; toss gently. Season salad with salt and pepper. (Can be made 2 hours ahead.
  8. Let stand at room temperature.)
  9. Test-kitchen tip: Choose potatoes that are all about the same size to ensure even cooking.

Nutrition Facts

Calories168kcal
Protein8.7%
Fat15.32%
Carbs75.98%

Properties

Glycemic Index
29
Glycemic Load
23.01
Inflammation Score
-6
Nutrition Score
13.047826191653%

Flavonoids

Apigenin
8.09mg
Luteolin
0.06mg
Kaempferol
4.13mg
Myricetin
0.56mg
Quercetin
5.32mg

Nutrients percent of daily need

Calories:168.08kcal
8.4%
Fat:2.93g
4.51%
Saturated Fat:0.43g
2.69%
Carbohydrates:32.72g
10.91%
Net Carbohydrates:28.6g
10.4%
Sugar:3.68g
4.08%
Cholesterol:0mg
0%
Sodium:76.17mg
3.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.75g
7.49%
Vitamin K:79.8µg
76%
Vitamin C:39.8mg
48.24%
Vitamin B6:0.51mg
25.52%
Potassium:759.46mg
21.7%
Fiber:4.12g
16.5%
Manganese:0.29mg
14.26%
Magnesium:43.48mg
10.87%
Phosphorus:102.87mg
10.29%
Copper:0.2mg
10.2%
Iron:1.75mg
9.7%
Vitamin B1:0.14mg
9.62%
Vitamin B3:1.89mg
9.47%
Folate:37.47µg
9.37%
Vitamin A:384.82IU
7.7%
Vitamin B5:0.53mg
5.27%
Vitamin B2:0.07mg
3.96%
Zinc:0.58mg
3.84%
Vitamin E:0.49mg
3.25%
Calcium:31.8mg
3.18%
Selenium:0.81µg
1.16%
Source:Epicurious