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Delicious Apple Dumplings
Delicious Apple Dumplings
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Side Dish
60 min.
Preparation time
Preparation: 15 min.
Cooking: 45 min.
Gaps: no
Total: 60 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 178g
Price Per Serving: 1.42$
488kcal
Nutrition
Calories: 488kcal
Protein: 1.86%
Fat: 52.45%
Carbs: 45.69%
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Ingredients
0.8
cup
butter
16
ounce
crescent roll dough
refrigerated
4
small
apples i use 2 granny smith apples
cored peeled quartered
1
teaspoon
ground cinnamon
1
teaspoon
vanilla extract
1
cup
sugar
white
Equipment
frying pan
sauce pan
oven
baking pan
Directions
Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
Heat the butter, sugar, cinnamon, and vanilla in a saucepan over medium heat until the sugar dissolves, about 5 minutes.
Remove from heat; set aside. Divide the crescent roll dough into 16 triangles.
Roll 1 slice of apple with the dough and arrange on the prepared pan.
Pour the butter mixture over the wrapped apples, then pour the citrus-flavored soda on top.
Bake in the preheated oven until golden brown, 40 to 45 minutes.
Nutrition Facts
Calories
488kcal
Protein
1.86%
Fat
52.45%
Carbs
45.69%
Properties
Glycemic Index
19.64
Glycemic Load
20.18
Inflammation Score
-3
Nutrition Score
2.3434782403967%
Flavonoids
Cyanidin
1.17mg
Peonidin
0.01mg
Catechin
0.97mg
Epigallocatechin
0.19mg
Epicatechin
5.61mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.14mg
Luteolin
0.09mg
Kaempferol
0.1mg
Quercetin
2.99mg
Nutrients
percent of daily need
Calories:
488.08kcal
24.4%
Fat:
29.66g
45.63%
Saturated Fat:
16.06g
100.4%
Carbohydrates:
58.14g
19.38%
Net Carbohydrates:
56.22g
20.44%
Sugar:
38.45g
42.72%
Cholesterol:
45.75mg
15.25%
Sodium:
582.99mg
25.35%
Alcohol:
0.17g
100%
Alcohol %:
0.12%
100%
Protein:
2.37g
4.74%
Vitamin A:
572.79IU
11.46%
Fiber:
1.92g
7.68%
Iron:
0.84mg
4.68%
Vitamin E:
0.63mg
4.22%
Vitamin C:
3.44mg
4.17%
Manganese:
0.07mg
3.59%
Vitamin K:
3.21µg
3.05%
Potassium:
87.14mg
2.49%
Vitamin B2:
0.03mg
1.88%
Vitamin B6:
0.03mg
1.59%
Phosphorus:
13.49mg
1.35%
Calcium:
12.39mg
1.24%
Copper:
0.02mg
1.15%
Magnesium:
4.36mg
1.09%
Side Dish
Apples
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples