Delicious Apple Dumplings

Delicious Apple Dumplings
60 min.
8
488kcal

Suggestions

Ingredients

  • 0.8 cup butter 
  • 16 ounce crescent roll dough refrigerated
  • small apples i use 2 granny smith apples cored peeled quartered
  • teaspoon ground cinnamon 
  • teaspoon vanilla extract 
  • cup sugar white

Equipment

  • frying pan
  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
  2. Heat the butter, sugar, cinnamon, and vanilla in a saucepan over medium heat until the sugar dissolves, about 5 minutes.
  3. Remove from heat; set aside. Divide the crescent roll dough into 16 triangles.
  4. Roll 1 slice of apple with the dough and arrange on the prepared pan.
  5. Pour the butter mixture over the wrapped apples, then pour the citrus-flavored soda on top.
  6. Bake in the preheated oven until golden brown, 40 to 45 minutes.

Nutrition Facts

Calories488kcal
Protein1.86%
Fat52.45%
Carbs45.69%

Properties

Glycemic Index
19.64
Glycemic Load
20.18
Inflammation Score
-3
Nutrition Score
2.3434782403967%

Flavonoids

Cyanidin
1.17mg
Peonidin
0.01mg
Catechin
0.97mg
Epigallocatechin
0.19mg
Epicatechin
5.61mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.14mg
Luteolin
0.09mg
Kaempferol
0.1mg
Quercetin
2.99mg

Nutrients percent of daily need

Calories:488.08kcal
24.4%
Fat:29.66g
45.63%
Saturated Fat:16.06g
100.4%
Carbohydrates:58.14g
19.38%
Net Carbohydrates:56.22g
20.44%
Sugar:38.45g
42.72%
Cholesterol:45.75mg
15.25%
Sodium:582.99mg
25.35%
Alcohol:0.17g
100%
Alcohol %:0.12%
100%
Protein:2.37g
4.74%
Vitamin A:572.79IU
11.46%
Fiber:1.92g
7.68%
Iron:0.84mg
4.68%
Vitamin E:0.63mg
4.22%
Vitamin C:3.44mg
4.17%
Manganese:0.07mg
3.59%
Vitamin K:3.21µg
3.05%
Potassium:87.14mg
2.49%
Vitamin B2:0.03mg
1.88%
Vitamin B6:0.03mg
1.59%
Phosphorus:13.49mg
1.35%
Calcium:12.39mg
1.24%
Copper:0.02mg
1.15%
Magnesium:4.36mg
1.09%
Source:Allrecipes