Delta Velvet Pudding Dessert

Health score
1%
Delta Velvet Pudding Dessert
40 min.
12
443kcal

Suggestions

Ingredients

  • 0.5 cup butter softened
  • oz cream cheese softened
  • cup flour all-purpose
  • 3.4 oz chocolate pudding instant
  • cups milk 
  • cup pecans toasted finely chopped
  • 1.5 cups powdered sugar 
  • 3.4 oz vanilla pudding french instant
  • oz non-dairy whipped topping frozen thawed
  • 12 servings non-dairy whipped topping shaved toasted chopped

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • blender
  • baking pan
  • hand mixer

Directions

  1. Cut butter into flour with a pastry blender or fork until crumbly; stir in pecans. Press mixture into a 13- x 9-inch pan or baking dish.
  2. Bake at 350 for 18 to 20 minutes or until lightly browned.
  3. Remove pan to wire rack to cool completely.
  4. Beat cream cheese and powdered sugar at medium speed with an electric mixer until fluffy. Fold in whipped topping.
  5. Spread cream cheese mixture evenly over cooled crust.
  6. Beat pudding mixes and milk in a large bowl at medium speed with an electric mixer 2 minutes.
  7. Pour evenly over cream cheese mixture in pan. Cover and chill 2 hours or up to 3 days.
  8. Serve pudding in individual bowls with desired toppings.

Nutrition Facts

Calories443kcal
Protein5.38%
Fat51.91%
Carbs42.71%

Properties

Glycemic Index
16.67
Glycemic Load
7.16
Inflammation Score
-5
Nutrition Score
7.6743477890673%

Flavonoids

Cyanidin
0.98mg
Delphinidin
0.66mg
Catechin
0.66mg
Epigallocatechin
0.51mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.21mg

Nutrients percent of daily need

Calories:442.82kcal
22.14%
Fat:26.02g
40.03%
Saturated Fat:13.11g
81.93%
Carbohydrates:48.17g
16.06%
Net Carbohydrates:46.68g
16.98%
Sugar:36.06g
40.06%
Cholesterol:47.21mg
15.74%
Sodium:326.49mg
14.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.06g
12.13%
Manganese:0.51mg
25.75%
Phosphorus:143.77mg
14.38%
Vitamin B2:0.22mg
13.15%
Vitamin B1:0.19mg
12.41%
Vitamin A:611.41IU
12.23%
Calcium:121.68mg
12.17%
Selenium:7.68µg
10.97%
Copper:0.16mg
8.08%
Vitamin B12:0.43µg
7.23%
Magnesium:27.75mg
6.94%
Zinc:0.91mg
6.09%
Potassium:211.6mg
6.05%
Folate:23.99µg
6%
Fiber:1.49g
5.96%
Iron:0.88mg
4.88%
Vitamin B5:0.47mg
4.72%
Vitamin D:0.67µg
4.47%
Vitamin E:0.67mg
4.46%
Vitamin B3:0.85mg
4.24%
Vitamin B6:0.08mg
3.87%
Vitamin K:2.46µg
2.34%
Source:My Recipes