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Delta Velvet Pudding Dessert
Delta Velvet Pudding Dessert
Health score
1%
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Dessert
40 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 40 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 163g
Price Per Serving: 1.13$
443kcal
Nutrition
Calories: 443kcal
Protein: 5.38%
Fat: 51.91%
Carbs: 42.71%
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Ingredients
0.5
cup
butter
softened
8
oz
cream cheese
softened
1
cup
flour
all-purpose
3.4
oz
chocolate pudding
instant
3
cups
milk
1
cup
pecans
toasted finely chopped
1.5
cups
powdered sugar
3.4
oz
vanilla pudding
french instant
8
oz
non-dairy whipped topping
frozen thawed
12
servings
non-dairy whipped topping
shaved toasted chopped
Equipment
bowl
frying pan
oven
wire rack
blender
baking pan
hand mixer
Directions
Cut butter into flour with a pastry blender or fork until crumbly; stir in pecans. Press mixture into a 13- x 9-inch pan or baking dish.
Bake at 350 for 18 to 20 minutes or until lightly browned.
Remove pan to wire rack to cool completely.
Beat cream cheese and powdered sugar at medium speed with an electric mixer until fluffy. Fold in whipped topping.
Spread cream cheese mixture evenly over cooled crust.
Beat pudding mixes and milk in a large bowl at medium speed with an electric mixer 2 minutes.
Pour evenly over cream cheese mixture in pan. Cover and chill 2 hours or up to 3 days.
Serve pudding in individual bowls with desired toppings.
Nutrition Facts
Calories
443kcal
Protein
5.38%
Fat
51.91%
Carbs
42.71%
Properties
Glycemic Index
16.67
Glycemic Load
7.16
Inflammation Score
-5
Nutrition Score
7.6743477890673%
Flavonoids
Cyanidin
0.98mg
Delphinidin
0.66mg
Catechin
0.66mg
Epigallocatechin
0.51mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.21mg
Nutrients
percent of daily need
Calories:
442.82kcal
22.14%
Fat:
26.02g
40.03%
Saturated Fat:
13.11g
81.93%
Carbohydrates:
48.17g
16.06%
Net Carbohydrates:
46.68g
16.98%
Sugar:
36.06g
40.06%
Cholesterol:
47.21mg
15.74%
Sodium:
326.49mg
14.2%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
6.06g
12.13%
Manganese:
0.51mg
25.75%
Phosphorus:
143.77mg
14.38%
Vitamin B2:
0.22mg
13.15%
Vitamin B1:
0.19mg
12.41%
Vitamin A:
611.41IU
12.23%
Calcium:
121.68mg
12.17%
Selenium:
7.68µg
10.97%
Copper:
0.16mg
8.08%
Vitamin B12:
0.43µg
7.23%
Magnesium:
27.75mg
6.94%
Zinc:
0.91mg
6.09%
Potassium:
211.6mg
6.05%
Folate:
23.99µg
6%
Fiber:
1.49g
5.96%
Iron:
0.88mg
4.88%
Vitamin B5:
0.47mg
4.72%
Vitamin D:
0.67µg
4.47%
Vitamin E:
0.67mg
4.46%
Vitamin B3:
0.85mg
4.24%
Vitamin B6:
0.08mg
3.87%
Vitamin K:
2.46µg
2.34%
Cheese
Chocolate
Dessert
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples