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Dessert Quesadillas
Dessert Quesadillas
Health score
7%
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Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 229g
Price Per Serving: 1.63$
652kcal
Nutrition
Calories: 652kcal
Protein: 5.65%
Fat: 51.77%
Carbs: 42.58%
Suggestions
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Ingredients
7
tablespoons
butter
divided
0.5
cup
mrs richardson's butterscotch caramel sauce
1
teaspoon
cinnamon sugar
8
ounce
cream cheese
softened
6
10-inch
flour tortillas
()
2
granny smith apples
thinly sliced
1
teaspoon
juice of lemon
0.5
cup
pecans
toasted chopped
0.3
cup
powdered sugar
0.5
cup
cranberries
dried sweetened
Equipment
frying pan
Directions
Toss together first 4 ingredients.
Melt 1 tablespoon butter in a large nonstick skillet over medium heat; add apple mixture, and saut 5 minutes or until tender.
Remove apple mixture, and set aside; wipe skillet clean.
Spread 1 tablespoon butter evenly on 1 side of each tortilla.
Stir together cream cheese and powdered sugar until smooth.
Spread cheese mixture evenly on unbuttered side of each tortilla; top evenly with apple mixture. Fold tortillas in half over apple mixture.
Cook quesadillas, in batches, in skillet over medium heat 2 minutes on each side or until golden brown.
Drizzle with caramel sauce, and sprinkle with pecans before serving.
Nutrition Facts
Calories
652kcal
Protein
5.65%
Fat
51.77%
Carbs
42.58%
Properties
Glycemic Index
28.85
Glycemic Load
14.21
Inflammation Score
-7
Nutrition Score
13.849565371223%
Flavonoids
Cyanidin
1.99mg
Delphinidin
0.67mg
Peonidin
0.01mg
Catechin
1.45mg
Epigallocatechin
0.67mg
Epicatechin
4.64mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.32mg
Eriodictyol
0.04mg
Hesperetin
0.12mg
Naringenin
0.01mg
Luteolin
0.07mg
Kaempferol
0.09mg
Myricetin
0.24mg
Quercetin
2.89mg
Nutrients
percent of daily need
Calories:
652.24kcal
32.61%
Fat:
38.5g
59.23%
Saturated Fat:
12.99g
81.22%
Carbohydrates:
71.26g
23.75%
Net Carbohydrates:
65.94g
23.98%
Sugar:
34.33g
38.15%
Cholesterol:
38.18mg
12.73%
Sodium:
853.36mg
37.1%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
9.45g
18.9%
Manganese:
0.82mg
40.82%
Vitamin B1:
0.43mg
28.95%
Selenium:
19.55µg
27.92%
Vitamin A:
1146.74IU
22.93%
Phosphorus:
228.46mg
22.85%
Fiber:
5.32g
21.26%
Vitamin B2:
0.32mg
18.94%
Folate:
73.73µg
18.43%
Vitamin B3:
3.35mg
16.75%
Calcium:
164.01mg
16.4%
Iron:
2.93mg
16.27%
Copper:
0.21mg
10.59%
Magnesium:
34.71mg
8.68%
Vitamin E:
1.29mg
8.6%
Vitamin K:
8.25µg
7.86%
Potassium:
264.76mg
7.56%
Zinc:
1.01mg
6.71%
Vitamin B6:
0.11mg
5.61%
Vitamin B5:
0.51mg
5.12%
Vitamin C:
3.36mg
4.07%
Vitamin B12:
0.13µg
2.22%
Cheese
Apples
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Fingerfood
Mexican
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples