Deviled Ham Salad Sandwich

Health score
2%
Deviled Ham Salad Sandwich
15 min.
18
220kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese softened
  • 4.3 oz deviled ham canned
  • 0.3 cup real mayo mayonnaise kraft
  • 10 small pimento-stuffed olives green finely chopped
  • 36 slices bread white

Equipment

    Directions

    1. Mix cream cheese, ham, mayo and olives until well blended.
    2. Spread each of 18 of the bread slices with about 2 Tbsp. of the cream cheese mixture. Cover with remaining bread slices to make 18 sandwiches.
    3. Cut each sandwich into quarters.

    Nutrition Facts

    Calories220kcal
    Protein12.77%
    Fat40.8%
    Carbs46.43%

    Properties

    Glycemic Index
    8.43
    Glycemic Load
    17.73
    Inflammation Score
    -3
    Nutrition Score
    7.115217399338%

    Flavonoids

    Luteolin
    0.01mg

    Nutrients percent of daily need

    Calories:219.74kcal
    10.99%
    Fat:9.92g
    15.26%
    Saturated Fat:3.77g
    23.53%
    Carbohydrates:25.4g
    8.47%
    Net Carbohydrates:24.18g
    8.79%
    Sugar:3.17g
    3.53%
    Cholesterol:18.18mg
    6.06%
    Sodium:411.94mg
    17.91%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:6.99g
    13.97%
    Selenium:14.29µg
    20.42%
    Vitamin B1:0.3mg
    19.83%
    Manganese:0.3mg
    14.93%
    Folate:57.06µg
    14.26%
    Vitamin B3:2.7mg
    13.48%
    Calcium:119.59mg
    11.96%
    Iron:1.77mg
    9.83%
    Vitamin B2:0.16mg
    9.68%
    Phosphorus:85.05mg
    8.5%
    Vitamin K:5.47µg
    5.21%
    Fiber:1.22g
    4.89%
    Zinc:0.66mg
    4.43%
    Magnesium:16.18mg
    4.05%
    Vitamin B6:0.08mg
    3.97%
    Vitamin B5:0.38mg
    3.76%
    Copper:0.07mg
    3.65%
    Vitamin A:180.47IU
    3.61%
    Vitamin E:0.43mg
    2.86%
    Potassium:95.83mg
    2.74%
    Vitamin B12:0.07µg
    1.24%