Dinner Tonight: BLT, Animal-Style

Dairy Free
Health score
14%
Dinner Tonight: BLT, Animal-Style
60 min.
4
416kcal

Suggestions


Are you ready to elevate your classic BLT to a whole new level? Introducing the "Dinner Tonight: BLT, Animal-Style" – a delightful twist on the beloved sandwich that’s not only dairy-free but also packed with flavor! Perfect for lunch, dinner, or any time you crave a satisfying meal, this recipe serves four and is ready in just 60 minutes.

Imagine crispy, thick-cut bacon paired with juicy, ripe tomatoes and crunchy lettuce, all layered between perfectly toasted slices of bread. But what truly sets this BLT apart is the rich, creamy sauce that combines mayonnaise, ketchup, sweet pickle relish, and a hint of vinegar, creating a mouthwatering experience with every bite. And let’s not forget the caramelized onions that add a sweet depth of flavor, making this sandwich irresistible!

With only 416 calories per serving, you can indulge without the guilt. Whether you’re hosting a casual lunch with friends or enjoying a cozy dinner at home, this BLT, Animal-Style, is sure to impress. So grab your ingredients and get ready to savor a sandwich that’s as fun to make as it is to eat!

Ingredients

  •  dill pickle thin
  • tablespoon catsup 
  • servings kosher salt 
  • leaves lettuce red
  • tablespoons mayonnaise 
  • 1.5 cups onion finely chopped
  • 0.5 teaspoon sugar 
  • teaspoons pickle relish sweet
  • slices bacon thick-cut
  • slices buttered toast 
  •  tomatoes ripe ( two tomatoes)
  • 0.5 teaspoon vinegar white
  • 0.3 cup mustard yellow

Equipment

  • bowl
  • frying pan
  • paper towels
  • tongs

Directions

  1. For the onions, I'll just quote Kenji's original article: "
  2. Heat 1 teaspoon oil in a 10-inch non-stick skillet over medium-high heat until shimmering.
  3. Add onions and 1/2 teaspoon salt to skillet. Reduce heat to medium low, and cook, tossing and stirring occasionally until onions are well browned, about 15 minutes. Once onions begin to sizzle heavily and appear dry, add 1 tablespoon water to skillet and stir. Continue cooking until water evaporates and onions start sizzling again. Repeat process, adding 1 tablespoon of water with each iteration until onions are meltingly soft and dark brown, about 3 times total.
  4. Transfer to a small bowl and set aside."
  5. While the onions are cooking, make the sauce.
  6. Combine mayonnaise, ketchup, relish, sugar, and vinegar in small bowl. Stir to combine, and then set aside.
  7. Place bacon in a cold 10-inch iron skillet. Turn heat to medium, and cook until crispy, flipping occasionally with a pair of tongs.
  8. Remove bacon and drain on paper towels.
  9. Spread one tablespoon of mustard on each slice, and then break each in half.
  10. Smear one-quarter of the sauce on top of four slices of toast. Top each with two pickle slices (or four pickle chips), two slices of tomato, one piece of lettuce, two half slices of bacon, one-quarter of the caramelized onions, and, finally, another piece of toast.
  11. Serve immediately.

Nutrition Facts

Calories416kcal
Protein11.54%
Fat47.6%
Carbs40.86%

Properties

Glycemic Index
74.77
Glycemic Load
4.22
Inflammation Score
-9
Nutrition Score
20.456086915472%

Flavonoids

Naringenin
1.67mg
Apigenin
0.02mg
Luteolin
0.01mg
Isorhamnetin
3.01mg
Kaempferol
0.62mg
Myricetin
0.34mg
Quercetin
13.75mg

Nutrients percent of daily need

Calories:416.29kcal
20.81%
Fat:22.45g
34.54%
Saturated Fat:6.01g
37.55%
Carbohydrates:43.35g
14.45%
Net Carbohydrates:37.34g
13.58%
Sugar:13.72g
15.25%
Cholesterol:27.14mg
9.05%
Sodium:1091.15mg
47.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.24g
24.49%
Vitamin C:38.9mg
47.15%
Vitamin A:2194.77IU
43.9%
Selenium:26.67µg
38.1%
Vitamin K:39.3µg
37.43%
Manganese:0.63mg
31.7%
Vitamin B1:0.44mg
29.4%
Folate:99.3µg
24.83%
Potassium:862.47mg
24.64%
Vitamin B3:4.88mg
24.39%
Fiber:6.02g
24.06%
Vitamin B6:0.42mg
20.9%
Phosphorus:197.07mg
19.71%
Vitamin B2:0.27mg
15.83%
Iron:2.77mg
15.37%
Magnesium:58.52mg
14.63%
Copper:0.27mg
13.42%
Vitamin E:1.99mg
13.24%
Calcium:112.72mg
11.27%
Zinc:1.39mg
9.28%
Vitamin B5:0.69mg
6.9%
Vitamin B12:0.2µg
3.29%
Vitamin D:0.16µg
1.05%