Dirt and Worms Chex Mix

Health score
3%
Dirt and Worms Chex Mix
15 min.
12
241kcal

Suggestions


Get ready to indulge in a whimsical treat that’s sure to delight both kids and adults alike! Introducing the Dirt and Worms Chex Mix, a fun and playful snack that combines the crunch of chocolate cereal with the creamy goodness of Oreo cookies and the chewy surprise of gummy worms. Perfect for parties, movie nights, or just a sweet afternoon pick-me-up, this recipe is not only quick to prepare but also a guaranteed crowd-pleaser.

In just 15 minutes, you can whip up this delightful mix that brings together a medley of textures and flavors. The rich chocolate flavor from the cereal and pudding mix pairs perfectly with the coarsely chopped Oreos, creating a deliciously decadent base. And let’s not forget the gummy worms, which add a playful touch that makes this treat as fun to look at as it is to eat!

Whether you’re hosting a birthday party, a Halloween gathering, or simply looking for a unique snack to enjoy at home, Dirt and Worms Chex Mix is the perfect choice. It’s easy to make, and the kids will love helping out in the kitchen. Plus, it stores well in an airtight container, so you can enjoy it for days to come. Dive into this delightful mix and let your taste buds revel in the sweet, chocolatey goodness!

Ingredients

  • cups corn flakes/bran flakes 
  • 0.3 cup butter 
  • tablespoons peach pie filling instant
  •  crème-filled chocolate sandwich cookies coarsely chopped
  • cups pumpkin candies and gummy worms 

Equipment

  • bowl
  • microwave
  • measuring cup

Directions

  1. In large microwavable bowl, place cereal.
  2. In 2-cup microwavable measuring cup, microwave butter uncovered on High 1 minute. Stir in pudding mix.
  3. Pour over cereal, stirring until evenly coated.
  4. Microwave uncovered on High 2 minutes. Stir in sandwich cookies and candies.
  5. Spread on waxed paper to cool. Store in airtight container.

Nutrition Facts

Calories241kcal
Protein7.68%
Fat19.94%
Carbs72.38%

Properties

Glycemic Index
10.19
Glycemic Load
5.99
Inflammation Score
-6
Nutrition Score
8.9039130387423%

Nutrients percent of daily need

Calories:241.43kcal
12.07%
Fat:5.65g
8.69%
Saturated Fat:2.94g
18.35%
Carbohydrates:46.12g
15.37%
Net Carbohydrates:43.42g
15.79%
Sugar:22.68g
25.2%
Cholesterol:10.17mg
3.39%
Sodium:150.18mg
6.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.89g
9.79%
Manganese:0.53mg
26.53%
Iron:4.71mg
26.16%
Folate:93.96µg
23.49%
Vitamin B1:0.19mg
12.64%
Vitamin B2:0.21mg
12.21%
Vitamin B3:2.44mg
12.19%
Vitamin B6:0.23mg
11.45%
Vitamin B12:0.67µg
11.25%
Fiber:2.7g
10.79%
Selenium:7.47µg
10.67%
Vitamin A:452.27IU
9.05%
Magnesium:34.44mg
8.61%
Phosphorus:68.61mg
6.86%
Zinc:0.73mg
4.87%
Copper:0.09mg
4.74%
Vitamin D:0.44µg
2.93%
Vitamin E:0.41mg
2.74%
Potassium:92.03mg
2.63%
Vitamin K:2.72µg
2.59%
Vitamin B5:0.15mg
1.46%