Indulge in a delightful culinary experience with our Ditalini with Chickpeas and Garlic-Rosemary Oil, a dish that perfectly balances flavor and nutrition. This vegetarian and vegan recipe is not only dairy-free but also boasts a health score of 74, making it an excellent choice for those seeking a wholesome meal. Ready in just 45 minutes, it serves six, making it ideal for family lunches or as a satisfying side dish at your next gathering.
The star of this dish is the combination of tender chickpeas and al dente ditalini pasta, enveloped in a rich, aromatic sauce infused with fresh garlic and rosemary. The vibrant colors of the vegetables, including carrots and celery, add a beautiful touch to the plate, while the crushed red pepper flakes provide a subtle kick that elevates the overall flavor profile.
Not only is this dish a feast for the senses, but it also offers a balanced caloric breakdown, with 460 calories per serving. With 15.32% of its calories coming from protein, 14.9% from healthy fats, and a hearty 69.78% from carbohydrates, it’s a nourishing option that will keep you energized throughout the day. Whether you’re looking for a main course or a side dish, this recipe is sure to impress and satisfy your taste buds!