Double Chocolate Pudding Parfait

Gluten Free
Health score
2%
Double Chocolate Pudding Parfait
35 min.
6
361kcal

Suggestions


Indulge your sweet tooth with our decadent Double Chocolate Pudding Parfait, a dessert that promises to delight chocolate lovers and dessert enthusiasts alike! This gluten-free treat is not only rich and creamy but also incredibly easy to prepare, making it the perfect choice for a special occasion or a simple weeknight indulgence.

In just 35 minutes, you can create a luxurious dessert that serves six, with each serving boasting a satisfying 361 calories. The combination of fine-quality semisweet chocolate and unsweetened cocoa powder creates a deep, intense chocolate flavor that is beautifully balanced by the lightness of whipped cream. The layers of velvety pudding and airy cream come together to create a delightful contrast in texture that will leave your taste buds dancing.

Whether you're hosting a dinner party or simply treating yourself after a long day, these parfaits are sure to impress. They can be prepared an hour in advance, allowing you to enjoy your time with guests without the stress of last-minute preparations. Plus, the elegant presentation in 8-ounce glasses makes for a stunning display that will have everyone reaching for seconds. So, gather your ingredients and get ready to whip up a dessert that is as delightful to make as it is to eat!

Ingredients

  • tablespoons cornstarch 
  • cup cup heavy whipping cream chilled
  • ounces bittersweet chocolate 54% finely chopped (no more than cacao if marked)
  • 0.3 cup sugar divided
  • tablespoon butter unsalted
  • 0.3 cup cocoa powder unsweetened divided for garnish
  • 0.3 teaspoon vanilla extract pure
  • cups milk whole

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Whisk together cornstarch, 1/4 cup sugar, 1/4 cup cocoa, and a pinch of salt in a heavy medium saucepan, then gradually whisk in milk. Bring to a boil, whisking constantly, then boil, whisking, until thickened, about 3 minutes.
  2. Remove from heat and whisk in chopped chocolate and butter until melted.
  3. Transfer pudding to a metal bowl and quick-chill by setting in an ice bath and stirring occasionally, about 10 minutes.
  4. Meanwhile, beat cream with vanilla and remaining 2 tablespoons sugar and 1 tablespoon cocoa until it just holds stiff peaks.
  5. Layer pudding and cream in 8-ounce glasses.
  6. Serve dusted with cocoa.
  7. Parfaits can be made 1 hour ahead and chilled, covered.

Nutrition Facts

Calories361kcal
Protein6.1%
Fat64.2%
Carbs29.7%

Properties

Glycemic Index
18.02
Glycemic Load
7.26
Inflammation Score
-6
Nutrition Score
8.7760868888834%

Flavonoids

Catechin
2.32mg
Epicatechin
7.04mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:360.72kcal
18.04%
Fat:26.57g
40.88%
Saturated Fat:16.29g
101.8%
Carbohydrates:27.66g
9.22%
Net Carbohydrates:24.8g
9.02%
Sugar:20.41g
22.68%
Cholesterol:60.73mg
20.24%
Sodium:44.85mg
1.95%
Alcohol:0.06g
100%
Alcohol %:0.05%
100%
Caffeine:24.5mg
8.17%
Protein:5.68g
11.36%
Manganese:0.39mg
19.69%
Copper:0.38mg
18.96%
Phosphorus:181.51mg
18.15%
Magnesium:63.83mg
15.96%
Vitamin A:782.62IU
15.65%
Calcium:143.24mg
14.32%
Vitamin B2:0.21mg
12.19%
Fiber:2.86g
11.45%
Vitamin D:1.56µg
10.43%
Iron:1.75mg
9.72%
Potassium:322.36mg
9.21%
Vitamin B12:0.54µg
9.01%
Zinc:1.18mg
7.85%
Selenium:4.98µg
7.12%
Vitamin B5:0.47mg
4.73%
Vitamin B1:0.06mg
4.16%
Vitamin E:0.57mg
3.83%
Vitamin B6:0.07mg
3.71%
Vitamin K:3.13µg
2.98%
Vitamin B3:0.35mg
1.74%
Source:Epicurious