Double Corn Snack

Health score
29%
Double Corn Snack
60 min.
24
81kcal

Suggestions


Are you looking for a delightful snack that combines the crunch of cereal with a burst of flavor? Look no further than our Double Corn Snack! This irresistible treat is perfect for any occasion, whether you're hosting a party, enjoying a cozy movie night, or simply craving a tasty bite. With its unique blend of Kix® and corn cereal, this snack offers a satisfying crunch that will keep you coming back for more.

What sets this recipe apart is its savory seasoning. The combination of chili powder, garlic powder, and ground cumin adds a zesty kick that elevates the simple ingredients into a flavor-packed experience. And let’s not forget the finishing touch of grated Parmesan cheese, which brings a rich, cheesy goodness that perfectly complements the corn flavors.

Ready in just 60 minutes and yielding 24 servings, this Double Corn Snack is not only easy to make but also a crowd-pleaser. With only 81 calories per serving, you can indulge without the guilt. Whether you serve it as an appetizer, a starter, or a snack, this recipe is sure to impress your guests and satisfy your cravings. So gather your ingredients, preheat your oven, and get ready to enjoy a deliciously crunchy treat that everyone will love!

Ingredients

  • cups corn flakes/bran flakes kix®
  • cups cornflakes 
  • 0.3 cup butter 
  • teaspoon chili powder 
  • 0.8 teaspoon garlic powder 
  • 0.8 teaspoon ground cumin 
  • 0.3 cup parmesan cheese grated

Equipment

  • bowl
  • sauce pan
  • oven
  • roasting pan

Directions

  1. Heat oven to 300°F. In large bowl, mix cereals; set aside.
  2. In 1-quart saucepan, heat butter, chili powder, garlic powder and cumin over medium heat, stirring occasionally, until butter is melted.
  3. Pour over cereal mixture in bowl, stirring until evenly coated. Immediately sprinkle with cheese, stirring until evenly coated.
  4. Spread mixture in ungreased large roasting pan.
  5. Bake 30 minutes, stirring every 10 minutes. Cool completely, about 15 minutes. Store in airtight container.

Nutrition Facts

Calories81kcal
Protein9.02%
Fat26.14%
Carbs64.84%

Properties

Glycemic Index
3.43
Glycemic Load
4.5
Inflammation Score
-6
Nutrition Score
8.8369564744441%

Nutrients percent of daily need

Calories:81.42kcal
4.07%
Fat:2.56g
3.93%
Saturated Fat:0.66g
4.13%
Carbohydrates:14.27g
4.76%
Net Carbohydrates:12.16g
4.42%
Sugar:2.54g
2.82%
Cholesterol:1.21mg
0.4%
Sodium:153.16mg
6.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.99g
3.97%
Iron:4.89mg
27.17%
Folate:91.87µg
22.97%
Manganese:0.37mg
18.71%
Vitamin B1:0.23mg
15.03%
Vitamin B6:0.3mg
15.01%
Vitamin B2:0.25mg
14.89%
Vitamin B3:2.94mg
14.69%
Vitamin B12:0.87µg
14.52%
Vitamin A:497.12IU
9.94%
Selenium:6.36µg
9.09%
Fiber:2.11g
8.42%
Magnesium:26.61mg
6.65%
Phosphorus:62.34mg
6.23%
Zinc:0.64mg
4.26%
Vitamin D:0.59µg
3.93%
Copper:0.07mg
3.31%
Potassium:72.47mg
2.07%
Calcium:18.67mg
1.87%
Vitamin C:1.48mg
1.8%
Vitamin E:0.2mg
1.34%
Vitamin B5:0.11mg
1.11%