Dreamy Nighttime Drink

Vegetarian
Gluten Free
Health score
7%
Dreamy Nighttime Drink
5 min.
1
169kcal

Suggestions


Indulge in the soothing embrace of our Dreamy Nighttime Drink, a delightful beverage designed to whisk you away into a realm of relaxation and comfort. Perfect for those cozy evenings when you want to unwind, this drink combines the warm, inviting flavors of cinnamon and vanilla with the creamy richness of milk. In just five minutes, you can create a deliciously calming drink that not only tantalizes your taste buds but also nourishes your body.

This vegetarian and gluten-free concoction is a guilt-free treat, clocking in at only 169 calories. The subtle sweetness of honey complements the aromatic spices, making each sip a blissful experience. Whether you're curling up with a good book, enjoying a quiet moment of reflection, or preparing for a restful night's sleep, this dreamy drink is the perfect companion.

With its simple preparation using just a microwave, you can easily whip up this delightful beverage any time you crave a moment of tranquility. So, why not treat yourself to a little self-care? Embrace the warmth and comfort of the Dreamy Nighttime Drink and let it transport you to a peaceful state of mind, one delicious sip at a time.

Ingredients

  • pinch ground cinnamon 
  • teaspoon honey 
  • cup milk 
  • drops vanilla extract 

Equipment

  • microwave

Directions

  1. Pour milk into a microwave safe mug and place into microwave. Cook on High until the milk is very hot and begins to foam, about 3 minutes. Stir in honey and vanilla, then sprinkle with cinnamon before serving.

Nutrition Facts

Calories169kcal
Protein18.7%
Fat40.91%
Carbs40.39%

Properties

Glycemic Index
95.27
Glycemic Load
7.34
Inflammation Score
-3
Nutrition Score
8.1130434130521%

Nutrients percent of daily need

Calories:168.75kcal
8.44%
Fat:7.81g
12.02%
Saturated Fat:4.54g
28.37%
Carbohydrates:17.35g
5.78%
Net Carbohydrates:17.23g
6.27%
Sugar:17.51g
19.46%
Cholesterol:29.28mg
9.76%
Sodium:93.04mg
4.05%
Alcohol:0.07g
100%
Alcohol %:0.03%
100%
Protein:8.03g
16.06%
Calcium:302.57mg
30.26%
Phosphorus:246.86mg
24.69%
Vitamin B12:1.32µg
21.96%
Vitamin B2:0.34mg
19.98%
Vitamin D:2.68µg
17.89%
Potassium:370.8mg
10.59%
Vitamin B5:0.92mg
9.16%
Vitamin B1:0.14mg
9.11%
Vitamin A:395.87IU
7.92%
Vitamin B6:0.15mg
7.54%
Magnesium:29.56mg
7.39%
Zinc:1.02mg
6.8%
Selenium:4.7µg
6.71%
Manganese:0.05mg
2.54%
Vitamin B3:0.27mg
1.34%
Source:Allrecipes