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Dried Apricots with Goat Cheese and Pistachios
Dried Apricots with Goat Cheese and Pistachios
Vegetarian
Gluten Free
Health score
2%
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Antipasti
Starter
Snack
Appetizer
60 min.
Preparation time
Preparation: 40 min.
Cooking: 20 min.
Gaps: no
Total: 60 min.
100
Servings
Serve: 100 persons
Weight Per Serving: 19g
Price Per Serving: 0.36$
46kcal
Nutrition
Calories: 46kcal
Protein: 12.61%
Fat: 33.85%
Carbs: 53.54%
Suggestions
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Ingredients
2
pounds
apricot
dried
1
pound
goat cheese
chilled soft
1.5
cups
orange juice
fresh
1.5
cups
pistachios
shelled toasted
Equipment
paper towels
Directions
Toss apricots with juice and let stand, tossing occasionally, 20 minutes.
Chop all pistachios, preferably by hand, and season with salt.
Drain apricots, cut sides up, on paper towels. Top each with a small chunk of cheese and sprinkle with nuts.
You can assemble these 1 day ahead and chill them, covered, but they can't be stacked and will take up a lot of refrigerator space.
Nutrition Facts
Calories
46kcal
Protein
12.61%
Fat
33.85%
Carbs
53.54%
Properties
Glycemic Index
1.03
Glycemic Load
1.93
Inflammation Score
-3
Nutrition Score
2.0365217525674%
Flavonoids
Cyanidin
0.14mg
Catechin
0.07mg
Epigallocatechin
0.04mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.01mg
Eriodictyol
0.01mg
Hesperetin
0.44mg
Naringenin
0.08mg
Quercetin
0.04mg
Nutrients
percent of daily need
Calories:
45.88kcal
2.29%
Fat:
1.85g
2.84%
Saturated Fat:
0.77g
4.79%
Carbohydrates:
6.57g
2.19%
Net Carbohydrates:
5.71g
2.08%
Sugar:
5.34g
5.93%
Cholesterol:
2.09mg
0.7%
Sodium:
17.66mg
0.77%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.55g
3.1%
Vitamin A:
388.9IU
7.78%
Copper:
0.09mg
4.5%
Potassium:
132.76mg
3.79%
Fiber:
0.86g
3.44%
Vitamin E:
0.44mg
2.97%
Vitamin B6:
0.06mg
2.86%
Phosphorus:
27.73mg
2.77%
Vitamin C:
2.05mg
2.49%
Manganese:
0.05mg
2.43%
Iron:
0.41mg
2.26%
Vitamin B2:
0.03mg
1.65%
Vitamin B1:
0.02mg
1.6%
Magnesium:
6.27mg
1.57%
Vitamin B3:
0.29mg
1.47%
Calcium:
13.69mg
1.37%
Cheese
Goat
Apricots
Gluten Free
Lacto Ovo Vegetarian
Primal
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
Epicurious
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples