Dried Apricots with Goat Cheese and Pistachios

Vegetarian
Gluten Free
Health score
2%
Dried Apricots with Goat Cheese and Pistachios
60 min.
100
46kcal

Suggestions

Ready to tantalize your taste buds with a delightful and delectable appetizer that's not only vegetarian and gluten-free but also incredibly easy to make? Dive into the world of Dried Apricots with Goat Cheese and Pistachios, a heavenly concoction that promises to impress any crowd. This versatile dish can effortlessly serve as an appetizer, antipasti, snack, or even a starter, making it a must-have in your culinary arsenal.

With a preparation time of just 60 minutes, this recipe yields an impressive 100 servings, ensuring that every guest can indulge in its exquisite flavors. Each serving comes in at a mere 46 calories, making it a guilt-free pleasure for those watching their waistline. The star of this show-stopping dish is the perfect balance of dried apricots, soft mild goat cheese, and pistachios, creating a symphony of textures and tastes that will have your guests asking for the recipe.

The beauty of this recipe lies not only in its deliciousness but also in its simplicity. No need for complex cooking techniques or fancy equipment; a mere 3 key ingredients and a handful of basic tools are all that stand between you and this delightful feast. Best of all, you can assemble these a day ahead, allowing you to enjoy your party without a worry in the world.

So why wait? Let's get into the kitchen and whip up a storm with the Dried Apricots with Goat Cheese and Pistachios. Your taste buds, and your guests, will thank you for it.

Ingredients

  • pounds apricot dried
  • pound goat cheese chilled soft
  • 1.5 cups orange juice fresh
  • 1.5 cups pistachios shelled toasted

Equipment

  • paper towels

Directions

  1. Toss apricots with juice and let stand, tossing occasionally, 20 minutes.
  2. Chop all pistachios, preferably by hand, and season with salt.
  3. Drain apricots, cut sides up, on paper towels. Top each with a small chunk of cheese and sprinkle with nuts.
  4. You can assemble these 1 day ahead and chill them, covered, but they can't be stacked and will take up a lot of refrigerator space.

Nutrition Facts

Calories46kcal
Protein12.61%
Fat33.85%
Carbs53.54%

Properties

Glycemic Index
1.03
Glycemic Load
1.93
Inflammation Score
-3
Nutrition Score
2.0365217525674%

Flavonoids

Cyanidin
0.14mg
Catechin
0.07mg
Epigallocatechin
0.04mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.01mg
Eriodictyol
0.01mg
Hesperetin
0.44mg
Naringenin
0.08mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:45.88kcal
2.29%
Fat:1.85g
2.84%
Saturated Fat:0.77g
4.79%
Carbohydrates:6.57g
2.19%
Net Carbohydrates:5.71g
2.08%
Sugar:5.34g
5.93%
Cholesterol:2.09mg
0.7%
Sodium:17.66mg
0.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.55g
3.1%
Vitamin A:388.9IU
7.78%
Copper:0.09mg
4.5%
Potassium:132.76mg
3.79%
Fiber:0.86g
3.44%
Vitamin E:0.44mg
2.97%
Vitamin B6:0.06mg
2.86%
Phosphorus:27.73mg
2.77%
Vitamin C:2.05mg
2.49%
Manganese:0.05mg
2.43%
Iron:0.41mg
2.26%
Vitamin B2:0.03mg
1.65%
Vitamin B1:0.02mg
1.6%
Magnesium:6.27mg
1.57%
Vitamin B3:0.29mg
1.47%
Calcium:13.69mg
1.37%
Source:Epicurious