Dublin Lawyer

Health score
21%
Dublin Lawyer
35 min.
4
1256kcal

Suggestions

Ingredients

  • 1.5 cups button mushrooms sliced
  • teaspoon cayenne 
  • cups rice hot cooked
  • cups heavy cream 
  • pound live maine lobsters cooked
  • teaspoons paprika 
  • servings salt and pepper black freshly ground
  • 0.5 cup scallions sliced
  • 0.5 cup butter unsalted softened 1 stick
  • 0.3 cup irish whiskey recommended: Jameson

Equipment

  • bowl
  • frying pan
  • mixing bowl

Directions

  1. In a small mixing bowl thoroughly combine softened butter, cayenne pepper, and paprika. In a large deep-sided skillet over medium-high heat, melt the cayenne butter and add the mushrooms, scallions and lobster meat.
  2. Saute until mushroom are golden, about 5 minutes, and season with salt and pepper, to taste. Carefully add the whiskey off the heat and cook until almost completely evaporated.
  3. Add the cream and reduce until thickened.
  4. Serve in large bowls over hot rice.

Nutrition Facts

Calories1256kcal
Protein9.49%
Fat80.17%
Carbs10.34%

Properties

Glycemic Index
66.75
Glycemic Load
24.45
Inflammation Score
-10
Nutrition Score
31.496956700864%

Flavonoids

Kaempferol
0.17mg
Quercetin
1.34mg

Nutrients percent of daily need

Calories:1256.12kcal
62.81%
Fat:110.37g
169.8%
Saturated Fat:69.64g
435.27%
Carbohydrates:32.02g
10.67%
Net Carbohydrates:30.51g
11.1%
Sugar:8.18g
9.09%
Cholesterol:473.96mg
157.99%
Sodium:552.5mg
24.02%
Alcohol:5.31g
100%
Alcohol %:1.29%
100%
Protein:29.41g
58.82%
Selenium:89µg
127.15%
Vitamin A:5037.99IU
100.76%
Copper:1.75mg
87.61%
Phosphorus:402.18mg
40.22%
Vitamin B2:0.66mg
38.54%
Zinc:5.28mg
35.22%
Vitamin K:36.85µg
35.09%
Vitamin B5:3.16mg
31.64%
Vitamin B12:1.86µg
31.02%
Vitamin E:4.38mg
29.2%
Vitamin D:4.31µg
28.7%
Calcium:280.6mg
28.06%
Manganese:0.52mg
25.83%
Magnesium:78.25mg
19.56%
Potassium:670.68mg
19.16%
Vitamin B3:3.8mg
19.01%
Vitamin B6:0.35mg
17.73%
Folate:39.24µg
9.81%
Vitamin B1:0.13mg
8.65%
Iron:1.32mg
7.36%
Fiber:1.51g
6.05%
Vitamin C:4.93mg
5.97%