Duck à l'Orange

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
20%
Duck à l'Orange
45 min.
4
94kcal

Suggestions


Indulge in the exquisite flavors of Duck à l'Orange, a classic French dish that beautifully marries the rich, savory taste of duck with the bright, zesty notes of orange. This recipe is not only a feast for the senses but also a delightful way to impress your guests at any gathering. With its elegant presentation and harmonious balance of flavors, Duck à l'Orange is perfect for special occasions or a cozy dinner at home.

What makes this dish truly special is the meticulous preparation that transforms simple ingredients into a culinary masterpiece. The process begins with rendering duck fat to create a luscious base for the sauce, which is then enriched with the vibrant juice of fresh oranges and a splash of Port. The result is a velvety sauce that complements the tender, juicy duck, making every bite a memorable experience.

Whether you're a seasoned chef or a cooking enthusiast looking to elevate your skills, this recipe offers a rewarding challenge that will leave you feeling accomplished. Plus, with a preparation time of just 45 minutes, you can enjoy this gourmet dish without spending all day in the kitchen. Gather your ingredients, roll up your sleeves, and get ready to savor the delightful combination of flavors that Duck à l'Orange has to offer!

Ingredients

  •  peppercorns whole black
  • medium carrots peeled halved lengthwise
  •  celery stalks coarsely chopped
  • servings pepper freshly ground
  •  navel oranges 
  • 0.3 cup port wine 
  • sprigs thyme leaves 
  •  onion yellow coarsely chopped

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • sieve

Directions

  1. Set giblets from duck aside; reserve liver foranother use. Trim skin from both openingsof the cavity; set aside for rendering.
  2. Cutboth leg-thigh pieces off duck.
  3. Cut wingsfrom breasts. Carve breasts from carcass for2 boneless breasts. Trim off wing tips andflats; set aside.
  4. Cut carcass into quarters.Cover and chill leg, breast, and wing pieces.
  5. Heat reserved duck skin in a large heavypot over medium heat. Cook, stirring, untilabout 2 tablespoons fat is rendered; discard skin.
  6. Add giblets, wing tips and flats, carcasspieces, onion, and thyme sprigs. Cook,stirring occasionally, until lightly browned,about 15 minutes.
  7. Add celery, carrot,peppercorns, and 6 cups water. Bring toa boil over high heat, skimming any foamthat rises to the surface. Reduce heat tomedium; simmer duck stock for 1 hour.
  8. Meanwhile, using a sharp knife, cut allpeel and white pith from 1 orange; set peelaside. Working over a medium bowl, cutbetween membranes to release segmentsinto bowl; set aside.
  9. Add orange peel tosimmering stock. Juice remaining 2 orangesand set juice aside.
  10. Strain stock through a fine-mesh sieveinto a medium bowl (you should have about2 cups).
  11. Transfer orange peel to a worksurface; discard remaining solids in sieve.Slice peel into thin strips (remove white pithfor a more refined look, if desired); set aside.DO AHEAD: Stock can be made 1 day ahead.Cover and chill stock and peel separately.
  12. Prick duck pieces all over with a sharpknife. Season with salt and pepper. Arrangethem in a single layer in a large heavy skillet(use 2 if needed), skin side down, and cookover medium heat, occasionally pouring offfat from skillet into a heatproof bowl, untilskin is deep golden brown, 18-20 minutes.(Cover and chill fat; save for cooking potatoesor stir-fried rice.)
  13. Turn over duck pieces. Cook breasts, skinside up, until an instant-read thermometerinserted horizontally into thickest partof breast registers 125°F for medium-rare,about 2 minutes.
  14. Transfer breasts to a largerimmed baking sheet. Continue cookinglegs and wings until well browned onboth sides and juices run clear when thighis pierced with a fork, 10-15 minutes longer.
  15. Transfer to sheet with breasts.
  16. Pour off fatfrom skillet, leaving browned bits behind.
  17. Preheat oven to 450°F. Return skillet withbrowned bits to medium-high heat.
  18. Pour inPort and cook, scraping pan with a woodenspoon (the browned bits will add extra flavorto the sauce), until reduced and syrupy,about 2 minutes.
  19. Add reserved orange juiceand duck stock; boil, stirring occasionally,until sauce is smooth and thickened, about20 minutes. Season sauce to taste with saltand pepper. Cover and keep warm.
  20. Place rimmed baking sheet with duckpieces in oven.
  21. Bake until duck is just heatedthrough, 5-8 minutes.
  22. Pour warm sauce onto a deep platter.Scatter orange segments and strips of peelover. Top with duck pieces.

Nutrition Facts

Calories94kcal
Protein6.93%
Fat2.53%
Carbs90.54%

Properties

Glycemic Index
53.71
Glycemic Load
1.12
Inflammation Score
-10
Nutrition Score
9.9913042252478%

Flavonoids

Petunidin
0.99mg
Delphinidin
0.58mg
Malvidin
14.22mg
Peonidin
0.59mg
Catechin
1.48mg
Epicatechin
1.13mg
Hesperetin
22.96mg
Naringenin
7.45mg
Apigenin
0.05mg
Luteolin
1.11mg
Isorhamnetin
1.38mg
Kaempferol
0.23mg
Myricetin
0.02mg
Quercetin
6.12mg

Nutrients percent of daily need

Calories:94.16kcal
4.71%
Fat:0.24g
0.37%
Saturated Fat:0.04g
0.26%
Carbohydrates:19.61g
6.54%
Net Carbohydrates:16.23g
5.9%
Sugar:12g
13.33%
Cholesterol:0mg
0%
Sodium:14.94mg
0.65%
Alcohol:2.3g
100%
Alcohol %:1.77%
100%
Protein:1.5g
3%
Vitamin C:66.22mg
80.27%
Vitamin A:2848.92IU
56.98%
Fiber:3.38g
13.53%
Folate:44.56µg
11.14%
Potassium:287.21mg
8.21%
Manganese:0.15mg
7.41%
Vitamin B6:0.14mg
7.05%
Vitamin B1:0.1mg
6.51%
Calcium:62.14mg
6.21%
Magnesium:19.17mg
4.79%
Vitamin B2:0.08mg
4.53%
Phosphorus:40.2mg
4.02%
Copper:0.07mg
3.64%
Vitamin B5:0.36mg
3.63%
Vitamin B3:0.68mg
3.4%
Vitamin K:2.78µg
2.65%
Iron:0.43mg
2.39%
Vitamin E:0.27mg
1.79%
Zinc:0.2mg
1.3%
Source:Epicurious