Dulce De Leche

Vegetarian
Gluten Free
Health score
2%
Dulce De Leche
45 min.
4
434kcal
100%sweetness
26.88%saltiness
13.96%sourness
8.97%bitterness
21.51%savoriness
28.65%fattiness
0%spiciness

Ingredients

  • quart milk whole
  • 1.5 cups sugar 
  •  vanilla pod split
  • 0.3 teaspoon salt 
  • 0.5 teaspoon baking soda 

Equipment

  • sauce pan
  • sieve

Directions

  1. Combine the first four ingredients in in a large saucepan and place over medium heat. Bring to a simmer, stirring occasionally, until the sugar has dissolved.
  2. Once the sugar has dissolved, add the baking soda and stir to combine. Reduce the heat to low and cook uncovered at a bare simmer. Stir occasionally. Continue to cook for 1 hour.
  3. Remove the vanilla bean after 1 hour and continue to cook until the mixture is a dark caramel color and has reduced to about 1 cup, approximately 1 1/2 to 2 hours.
  4. Strain the mixture through a fine mesh strainer.

Nutrition Facts

Calories434kcal
Protein6.94%
Fat16.09%
Carbs76.97%

Properties

Glycemic Index
27.02
Glycemic Load
56.56
Inflammation Score
-3
Nutrition Score
7.7882608695652%

Taste

Sweetness:
100%
Saltiness:
26.88%
Sourness:
13.96%
Bitterness:
8.97%
Savoriness:
21.51%
Fattiness:
28.65%
Spiciness:
0%

Nutrients percent of daily need

Calories:433.64kcal
21.68%
Fat:8g
12.31%
Saturated Fat:4.4g
27.5%
Carbohydrates:86.06g
28.69%
Net Carbohydrates:86.06g
31.29%
Sugar:86.23g
95.81%
Cholesterol:28.39mg
9.46%
Sodium:372.8mg
16.21%
Protein:7.76g
15.52%
Calcium:291.84mg
29.18%
Phosphorus:238.95mg
23.9%
Vitamin B12:1.28µg
21.29%
Vitamin B2:0.34mg
20.04%
Vitamin D:2.6µg
17.35%
Potassium:356.41mg
10.18%
Vitamin B1:0.13mg
8.83%
Vitamin B5:0.88mg
8.82%
Vitamin A:383.27IU
7.67%
Vitamin B6:0.14mg
7.22%
Magnesium:28.39mg
7.1%
Selenium:4.95µg
7.07%
Zinc:0.98mg
6.52%
Vitamin B3:0.25mg
1.24%
Source:Foodista