Easy, All-Natural Protein Bars

Ingredients

• 1 cup almonds 
• 0.7 cup dates 
• 0.7 cup figs dried
• 3 tablespoons hemp protein powder 

Equipment

• food processor
• blender

Directions

1. Simple Process
2. Process the almonds (or other nuts) in a food processor or high-speed blender. You don’t need a fine powder, but if the almond chunks are
3. too large it may be difficult to keep the bars from falling apart.
4. Add the figs, dates, or another moist dried fruit and process until evenly mixed. You may need to scrape the sides of your blender a few times.
5. Add any mix-ins you desire (shredded coconut, chocolate chips, protein powder, etc.) Be careful not to make the mixture to wet or too dry. If
6. necessary, you can add a little water to help blend.Dump the mixture onto a flat surface and form your bars. Store in the fridge or freezer. Enjoy! That's all