Easy Cheese-Garlic Rolls

Easy Cheese-Garlic Rolls
45 min.
16
140kcal

Suggestions

Ingredients

  • pound bread dough whole-wheat white frozen homemade thawed (1 loaf)
  • tablespoons butter at room temperature
  • 0.3 cup garlic chopped
  • 0.3 cup parmesan cheese grated
  • 0.7 cup sharp cheddar cheese shredded

Equipment

  • frying pan
  • oven
  • plastic wrap
  • spatula

Directions

  1. Mix butter, garlic, and 2 tablespoons of the parmesan cheese.
  2. On a lightly floured board, pat, roll, and stretch dough into a 12- by 16-inch rectangle. If dough springs back, let rest a few minutes, then continue to shape.
  3. Spread garlic-butter mixture evenly over dough.
  4. Sprinkle with 1/3 cup cheddar cheese.
  5. From a 16-inch edge, roll dough to enclose filling.
  6. Cut log of dough crosswise into 16 equal rolls.
  7. Setting on cut sides, evenly space rolls in a buttered 9- by 13-inch pan.
  8. Cover pan lightly with plastic wrap.
  9. Let rolls rise in a warm place until almost doubled in size, 25 to 35 minutes.
  10. Remove wrap; sprinkle rolls with remaining parmesan and cheddar cheeses.
  11. Bake in a 350 oven until golden brown, 30 to 35 minutes.
  12. Let cool in pan on a rack about 5 minutes. With a wide spatula, lift rolls from pan and serve warm or cool.

Nutrition Facts

Calories140kcal
Protein10.13%
Fat46.95%
Carbs42.92%

Properties

Glycemic Index
3.56
Glycemic Load
0.29
Inflammation Score
-2
Nutrition Score
1.5473913074188%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:139.98kcal
7%
Fat:7.11g
10.94%
Saturated Fat:2.03g
12.66%
Carbohydrates:14.63g
4.88%
Net Carbohydrates:14.01g
5.1%
Sugar:0.05g
0.05%
Cholesterol:6.07mg
2.02%
Sodium:241.46mg
10.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.45g
6.9%
Calcium:53.8mg
5.38%
Vitamin A:248.74IU
4.97%
Phosphorus:37.01mg
3.7%
Selenium:2.28µg
3.26%
Manganese:0.05mg
2.46%
Fiber:0.61g
2.45%
Vitamin B6:0.04mg
2.01%
Vitamin B2:0.03mg
1.84%
Zinc:0.27mg
1.82%
Vitamin E:0.21mg
1.39%
Vitamin B12:0.08µg
1.27%
Vitamin C:0.89mg
1.08%
Source:My Recipes