Easy Cheesy Chicken II

Health score
10%
Easy Cheesy Chicken II
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LunchMain CourseMain DishDinner
60 min.
4
452kcal

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Ingredients

  • 0.3 cup butter melted
  • 3 cups butter crackers crushed cheese flavored
  • 4  chicken breast halves boneless skinless

Equipment

  • oven
  • baking pan

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Lightly grease a 9x13 inch baking dish.
  3. Roll the chicken breasts in melted butter or margarine, then in the crushed cracker crumbs.
  4. Bake in the preheated oven for 50 to 60 minutes.

Nutrition Facts

Calories452kcal
Protein24.45%
Fat50.01%
Carbs25.54%

Properties

Glycemic Index
12.5
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
16.842608768007%

Nutrients percent of daily need

Calories:451.94kcal
22.6%
Fat:24.88g
38.27%
Saturated Fat:10.39g
64.91%
Carbohydrates:28.59g
9.53%
Net Carbohydrates:27.55g
10.02%
Sugar:3.67g
4.08%
Cholesterol:102.82mg
34.27%
Sodium:619.21mg
26.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.36g
54.73%
Vitamin B3:13.99mg
69.94%
Selenium:38.37µg
54.82%
Vitamin B6:0.87mg
43.69%
Phosphorus:363.55mg
36.36%
Vitamin K:23.72µg
22.59%
Vitamin B1:0.27mg
18.13%
Vitamin B5:1.79mg
17.92%
Vitamin E:2.11mg
14.1%
Vitamin B2:0.24mg
13.95%
Potassium:475.05mg
13.57%
Iron:2.43mg
13.51%
Manganese:0.26mg
13%
Magnesium:38.21mg
9.55%
Folate:37.35µg
9.34%
Calcium:78.36mg
7.84%
Vitamin A:388.45IU
7.77%
Zinc:0.94mg
6.28%
Copper:0.09mg
4.32%
Vitamin B12:0.25µg
4.17%
Fiber:1.03g
4.14%
Vitamin C:1.36mg
1.64%
LunchMain CourseMain DishDinnerChickenChicken Breasts
Source:Allrecipes

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