Easy Chicken Cacciatore Bake

Health score
1%
Easy Chicken Cacciatore Bake
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AntipastiStarterSnackAppetizer
50 min.
50
20kcal

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Ingredients

  • 14 oz canned tomatoes diced italian-style undrained canned
  • 1.5 cups penne pasta cooked
  • 2 Tbsp parmesan cheese grated kraft
  • 1 lb chicken breasts boneless skinless
  • 2  zucchini sliced quartered
  • 0.3 cup shake 'n bake chicken coating mix 

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 375F.
  2. Combine tomatoes and zucchini in 13x9-inch baking dish.
  3. Coat chicken with 1/3 cup coating mix; place over vegetable mixture.
  4. Sprinkle with cheese.
  5. Bake 30 to 35 min. or until chicken is done (165F).
  6. Serve over pasta.

Nutrition Facts

Calories20kcal
Protein48.54%
Fat18.75%
Carbs32.71%

Properties

Glycemic Index
2.03
Glycemic Load
0.55
Inflammation Score
-1
Nutrition Score
1.7213043496013%

Flavonoids

Quercetin
0.05mg

Nutrients percent of daily need

Calories:19.86kcal
0.99%
Fat:0.42g
0.64%
Saturated Fat:0.11g
0.7%
Carbohydrates:1.63g
0.54%
Net Carbohydrates:1.36g
0.49%
Sugar:0.56g
0.62%
Cholesterol:6.25mg
2.08%
Sodium:25.41mg
1.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.43g
4.85%
Vitamin B3:1.11mg
5.57%
Selenium:3.76µg
5.37%
Vitamin B6:0.1mg
4.77%
Phosphorus:27.85mg
2.78%
Vitamin C:2.25mg
2.73%
Potassium:79.46mg
2.27%
Manganese:0.04mg
1.91%
Vitamin B5:0.17mg
1.74%
Magnesium:5.96mg
1.49%
Vitamin B2:0.02mg
1.31%
Copper:0.02mg
1.2%
Iron:0.2mg
1.13%
Fiber:0.28g
1.1%
Vitamin B1:0.02mg
1.07%
CheeseChickenTomatoesChicken BreastsAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreMediterraneanItalianEuropean
Source:Kraft Recipes

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