Easy Chicken Cordon Bleu

Health score
1%
Easy Chicken Cordon Bleu
45 min.
45
56kcal

Suggestions

Ingredients

  • 10 oz cream of chicken soup reduced-sodium canned
  • slices oscar mayer deli ham smoked fresh
  • Tbsp grey poupon savory honey mustard 
  • 1.5 lb chicken breasts boneless skinless
  • oz stove top lower sodium stuffing mix for chicken
  •  big swiss cheese kraft

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 400F.
  2. Prepare stuffing mix as directed on package.
  3. Place chicken in 13x9-inch baking dish sprayed with cooking spray; cover with ham.
  4. Mix soup and mustard; spoon over chicken. Top with stuffing.
  5. Bake 25 min. or until chicken is done (165F). Top with cheese; bake 5 min. or until cheese is melted.

Nutrition Facts

Calories56kcal
Protein37.99%
Fat36.42%
Carbs25.59%

Properties

Glycemic Index
1.56
Glycemic Load
0.2
Inflammation Score
-1
Nutrition Score
2.7691303834967%

Nutrients percent of daily need

Calories:56.14kcal
2.81%
Fat:2.21g
3.4%
Saturated Fat:0.86g
5.38%
Carbohydrates:3.5g
1.17%
Net Carbohydrates:3.38g
1.23%
Sugar:0.41g
0.46%
Cholesterol:14.64mg
4.88%
Sodium:165.05mg
7.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.19g
10.39%
Selenium:8.3µg
11.86%
Vitamin B3:1.99mg
9.94%
Vitamin B6:0.13mg
6.74%
Phosphorus:60.03mg
6%
Vitamin B1:0.06mg
3.71%
Vitamin B2:0.05mg
2.85%
Vitamin B5:0.27mg
2.69%
Calcium:25.74mg
2.57%
Potassium:80.62mg
2.3%
Zinc:0.33mg
2.18%
Vitamin B12:0.12µg
2.06%
Folate:7.4µg
1.85%
Magnesium:7.15mg
1.79%
Iron:0.3mg
1.68%
Manganese:0.03mg
1.48%
Copper:0.03mg
1.27%