Easy Chicken Parmesan

Health score
2%
Easy Chicken Parmesan
45 min.
45
63kcal

Suggestions

Ingredients

  • Tbsp parmesan cheese divided grated kraft
  • 24 oz classico family favorites pasta sauce traditional
  • 1.5 cup mozzarella cheese shredded kraft
  • 1.5 lb chicken breasts boneless skinless
  • 0.8 lb pasta like spaghetti uncooked

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 375F.
  2. Pour sauce into 13x9-inch baking dish sprayed with cooking spray. Stir in 1/4 cup (4 Tbsp.) Parmesan.
  3. Add chicken; turn to evenly coat both sides of each breast with pasta sauce mixture. Cover.
  4. Bake 30 min. or until chicken is done (165F). Meanwhile, cook spaghetti as directed on package, omitting salt.
  5. Top chicken with remaining cheeses; bake, uncovered, 5 min. or until mozzarella is melted.
  6. Drain spaghetti.
  7. Serve topped with chicken and pasta sauce mixture.

Nutrition Facts

Calories63kcal
Protein34.74%
Fat22.75%
Carbs42.51%

Properties

Glycemic Index
2.53
Glycemic Load
2.55
Inflammation Score
-1
Nutrition Score
3.3095652085284%

Nutrients percent of daily need

Calories:62.92kcal
3.15%
Fat:1.57g
2.42%
Saturated Fat:0.71g
4.42%
Carbohydrates:6.61g
2.2%
Net Carbohydrates:6.14g
2.23%
Sugar:0.78g
0.87%
Cholesterol:13.21mg
4.4%
Sodium:124.73mg
5.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.4g
10.8%
Selenium:10.57µg
15.11%
Vitamin B3:1.86mg
9.3%
Vitamin B6:0.14mg
7.04%
Phosphorus:67.56mg
6.76%
Manganese:0.09mg
4.47%
Potassium:121.77mg
3.48%
Vitamin B5:0.3mg
3.02%
Calcium:29.21mg
2.92%
Magnesium:11.19mg
2.8%
Vitamin B2:0.04mg
2.49%
Zinc:0.37mg
2.44%
Copper:0.04mg
2.2%
Vitamin B12:0.12µg
2.07%
Vitamin A:101.01IU
2.02%
Fiber:0.47g
1.87%
Vitamin E:0.27mg
1.77%
Iron:0.32mg
1.77%
Vitamin C:1.24mg
1.5%
Vitamin B1:0.02mg
1.43%