Easy Chili Skillet Bake

Gluten Free
Health score
9%
Easy Chili Skillet Bake
35 min.
6
252kcal

Suggestions


Are you looking for a quick and delicious meal that the whole family will love? Look no further than this Easy Chili Skillet Bake! Perfectly gluten-free and ready in just 35 minutes, this dish is not only a time-saver but also a flavor-packed delight that will satisfy your cravings for a hearty meal.

Imagine a warm, bubbling skillet filled with savory chili, topped with a golden-brown crust that’s both fluffy and cheesy. This recipe combines the rich flavors of chili with the comforting texture of a baked crust, making it an ideal choice for lunch, dinner, or any gathering. With just a handful of ingredients, you can whip up a satisfying dish that serves six, ensuring there’s plenty to go around.

Whether you’re a busy parent, a college student, or just someone who loves good food, this Easy Chili Skillet Bake is a fantastic option. It’s not only easy to prepare but also packed with protein and flavor, making it a nutritious choice for any meal. Plus, the combination of chili and cheese is a classic that never goes out of style!

So, gather your ingredients, preheat your oven, and get ready to impress your family and friends with this delightful dish. You’ll love how simple it is to create a comforting meal that brings everyone together around the table!

Ingredients

  • 30 ounces chili with beans canned
  • 0.3 cup milk 
  •  eggs beaten
  • ounces cheddar cheese shredded (1 cup)
  • 0.5 cup frangelico 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk

Directions

  1. Heat oven to 400°F. Spray 10-inch ovenproof skillet with cooking spray.
  2. Heat chili in skillet over medium heat, stirring occasionally, just until simmering.
  3. Remove from heat.
  4. Stir Bisquick mix, milk and egg in small bowl with fork or wire whisk until blended. Spoon batter in ring around outer edge of chili.
  5. Sprinkle 1/2 cup of the cheese over batter.
  6. Bake about 20 minutes or until crust is golden brown and knife inserted in center of crust comes out clean. Immediately sprinkle remaining 1/2 cup cheese over center.
  7. Let stand 5 minutes before serving.

Nutrition Facts

Calories252kcal
Protein20.87%
Fat52.01%
Carbs27.12%

Properties

Glycemic Index
10.83
Glycemic Load
0.3
Inflammation Score
-6
Nutrition Score
13.067391343739%

Nutrients percent of daily need

Calories:252.45kcal
12.62%
Fat:15.23g
23.43%
Saturated Fat:7.38g
46.13%
Carbohydrates:17.87g
5.96%
Net Carbohydrates:11.63g
4.23%
Sugar:2.27g
2.52%
Cholesterol:71.5mg
23.83%
Sodium:877.8mg
38.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.75g
27.51%
Phosphorus:329.64mg
32.96%
Iron:5.02mg
27.89%
Fiber:6.24g
24.95%
Zinc:3.66mg
24.43%
Vitamin B5:2.24mg
22.41%
Calcium:216.85mg
21.69%
Magnesium:70.99mg
17.75%
Vitamin B2:0.28mg
16.45%
Potassium:557.3mg
15.92%
Vitamin A:723.13IU
14.46%
Selenium:9.64µg
13.77%
Vitamin B6:0.22mg
10.94%
Folate:40.02µg
10%
Manganese:0.19mg
9.71%
Copper:0.18mg
8.87%
Vitamin E:0.96mg
6.41%
Vitamin B1:0.08mg
5.48%
Vitamin B12:0.32µg
5.34%
Vitamin K:3.2µg
3.05%
Vitamin C:2.41mg
2.92%
Vitamin B3:0.53mg
2.67%
Vitamin D:0.37µg
2.48%