Easy Easy Casserole

Gluten Free
Health score
20%
Easy Easy Casserole
75 min.
6
354kcal

Suggestions

Easy Easy Casserole: A Gluten-Free Delight

Are you tired of the same old side dishes and looking for a versatile meal that can be a hearty side, a satisfying lunch, or even a main dish? Look no further! This Easy Easy Casserole is the perfect solution for your culinary needs. Not only is it gluten-free, making it a great option for those with dietary restrictions, but it's also incredibly simple to prepare. Best of all, it's ready to serve in just 75 minutes, making it a fantastic choice for busy weeknights or last-minute gatherings.

With a delightful balance of flavors and textures, this casserole features tender potatoes, savory ground turkey, creamy cream-style corn, and a rich tomato soup base. Each serving comes in at a modest 354 calories, providing a satisfying meal without the heavy feeling. The preparation is as easy as the name suggests, requiring only a few basic steps and minimal hands-on time.

Whether you're looking to impress guests with a delicious yet effortless main dish or need a comforting side to accompany your favorite meal, this Easy Easy Casserole is sure to become a staple in your recipe collection. So, grab your frying pan, oven, and casserole dish, and let's get cooking!

Ingredients

  • tablespoons butter 
  • 15 ounce corn cream-style canned
  • 10.8 ounce all natural tomato soup canned
  • 1.5 pounds pd of ground turkey 
  •  potatoes peeled sliced
  • servings salt and pepper to taste

Equipment

  • frying pan
  • oven
  • casserole dish

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large skillet over medium-high heat, place the turkey and saute for 5 to 10 minutes, or until browned.
  3. Place the sliced potatoes in the bottom of a lightly greased 2-quart casserole dish, cover with butter and season with salt and pepper to taste. Then layer the cream-style corn over the potatoes, top with the browned turkey meat, and then top with the tomato soup.
  4. Cover and bake at 350 degrees F (175 degrees C) for 60 minutes.

Nutrition Facts

Calories354kcal
Protein34.39%
Fat16.26%
Carbs49.35%

Properties

Glycemic Index
28.38
Glycemic Load
20.78
Inflammation Score
-6
Nutrition Score
21.590000152588%

Flavonoids

Kaempferol
1.14mg
Quercetin
1.07mg

Nutrients percent of daily need

Calories:354.36kcal
17.72%
Fat:6.64g
10.22%
Saturated Fat:3.09g
19.33%
Carbohydrates:45.37g
15.12%
Net Carbohydrates:40.84g
14.85%
Sugar:7.58g
8.42%
Cholesterol:72.4mg
24.13%
Sodium:666.62mg
28.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.61g
63.22%
Vitamin B6:1.48mg
73.96%
Vitamin B3:13.62mg
68.12%
Vitamin C:37.43mg
45.37%
Phosphorus:391.37mg
39.14%
Selenium:27.34µg
39.06%
Potassium:1313.93mg
37.54%
Magnesium:84.8mg
21.2%
Zinc:2.88mg
19.2%
Fiber:4.53g
18.13%
Manganese:0.34mg
17.14%
Folate:62.41µg
15.6%
Vitamin B5:1.55mg
15.51%
Vitamin B1:0.22mg
14.83%
Iron:2.55mg
14.18%
Copper:0.28mg
14.08%
Vitamin B2:0.21mg
12.43%
Vitamin B12:0.59µg
9.77%
Vitamin A:399.36IU
7.99%
Vitamin K:4.65µg
4.43%
Calcium:30.41mg
3.04%
Vitamin D:0.45µg
3.02%
Vitamin E:0.42mg
2.83%
Source:Allrecipes