Easy Focaccia

Health score
3%
Easy Focaccia
80 min.
19
97kcal

Suggestions

Ingredients

  • 1.5 cups bread flour 
  • tablespoons olive oil extra virgin divided
  • tablespoons rosemary fresh chopped
  • 0.3 ounce yeast instant
  • tablespoons parmesan cheese grated
  • teaspoons salt 
  • 1.5 cups unbleached flour all-purpose
  • 1.3 cups warm water (110 degrees F/45 degrees C)
  • tablespoon sugar white

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • wire rack
  • wooden spoon

Directions

  1. In a large stoneware bowl, stir together the flours and salt. Make a well in the center of the flour mixture.
  2. Sprinkle the sugar and yeast into that well. Carefully pour the water into the well.
  3. Let stand until the yeast begins to act, about 5 minutes.
  4. Pour 2 tablespoons of the oil into the well. With a wooden spoon stir the mixture in the center of the bowl. Gradually widen the circle of stirring to take in all of the flour at the sides of the well.
  5. Turn out on a floured surface, and knead just until smooth. Keep the dough soft.
  6. Pour 1/2 teaspoon of the oil into a clean bowl.
  7. Place the dough in the bowl, turning once to oil the top. Cover.
  8. Let rise until doubled, 30 to 45 minutes.
  9. Punch the dough down. Use 1 teaspoon of the oil to coat a baking sheet, and place the dough on the baking sheet. Gently press the dough out to about 1/2 inch thickness.
  10. Pour the remaining 1 1/2 teaspoons oil over the top of the dough. Use the handle end of a wooden spoon to dimple the dough at 1 1/2 inch intervals.
  11. Sprinkle with the rosemary and the cheese.
  12. Place in a cold oven on the center shelf.
  13. Place a flat pan of hot water on the shelf below the bread.
  14. Let rise until doubled, 20 to 25 minutes.
  15. Turn on the oven to 375 degrees F (190 degrees C).
  16. Bake the focaccia for 20 to 25 minutes, or until browned on top.
  17. Remove from the pan, and cool on a wire rack.
  18. Serve warm.

Nutrition Facts

Calories97kcal
Protein10.44%
Fat24.86%
Carbs64.7%

Properties

Glycemic Index
11.16
Glycemic Load
10.53
Inflammation Score
-1
Nutrition Score
2.7665216913042%

Flavonoids

Naringenin
0.05mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:97.22kcal
4.86%
Fat:2.66g
4.09%
Saturated Fat:0.44g
2.72%
Carbohydrates:15.58g
5.19%
Net Carbohydrates:14.95g
5.44%
Sugar:0.69g
0.76%
Cholesterol:0.46mg
0.15%
Sodium:255.52mg
11.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.52g
5.03%
Selenium:7.48µg
10.69%
Vitamin B1:0.13mg
8.44%
Folate:30.31µg
7.58%
Manganese:0.15mg
7.49%
Vitamin B2:0.07mg
4.23%
Vitamin B3:0.83mg
4.17%
Iron:0.59mg
3.26%
Phosphorus:26.08mg
2.61%
Fiber:0.63g
2.53%
Vitamin E:0.37mg
2.44%
Copper:0.04mg
1.88%
Zinc:0.21mg
1.4%
Vitamin B5:0.14mg
1.4%
Magnesium:5.39mg
1.35%
Vitamin K:1.4µg
1.33%
Source:Allrecipes