Easy Fruit Tarts

Health score
33%
Easy Fruit Tarts
Download PDF
40 min.
24
913kcal

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Ingredients

  • 8 ounce cream cheese softened
  • 24  phyllo pastry cups 
  • 2 tablespoons yogurt plain to taste
  • 10 ounce dickinson's® marion blackberry preserves pure

Equipment

  • bowl

Directions

  1. Mix fruit spread, cream cheese and yogurt in small bowl until well blended. Chill 20 minutes. Fill shells with mixture.
  2. Garnish with blackberries, if desired.

Nutrition Facts

Calories913kcal
Protein9.27%
Fat20.38%
Carbs70.35%

Properties

Glycemic Index
5.79
Glycemic Load
59.08
Inflammation Score
-7
Nutrition Score
26.613478399246%

Nutrients percent of daily need

Calories:913.1kcal
45.65%
Fat:20.29g
31.22%
Saturated Fat:6.11g
38.16%
Carbohydrates:157.6g
52.53%
Net Carbohydrates:152.09g
55.31%
Sugar:6.67g
7.41%
Cholesterol:9.76mg
3.25%
Sodium:1401.11mg
60.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.78g
41.55%
Vitamin B1:1.54mg
102.37%
Selenium:67.02µg
95.75%
Manganese:1.35mg
67.65%
Folate:251.31µg
62.83%
Vitamin B2:1mg
58.71%
Vitamin B3:11.54mg
57.7%
Iron:9.15mg
50.85%
Phosphorus:226.19mg
22.62%
Fiber:5.51g
22.03%
Copper:0.3mg
14.97%
Magnesium:43.97mg
10.99%
Zinc:1.45mg
9.67%
Vitamin B5:0.92mg
9.17%
Vitamin K:7.28µg
6.93%
Potassium:233.57mg
6.67%
Vitamin B6:0.09mg
4.65%
Calcium:44.68mg
4.47%
Vitamin A:128.56IU
2.57%
Vitamin E:0.32mg
2.15%
Vitamin C:1.05mg
1.27%
Cheese
Source:Allrecipes

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