Easy Garlic Escargots

Easy Garlic Escargots
45 min.
20
58kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.3 cup cup heavy whipping cream 
  • 0.3 teaspoon tarragon dried
  • tablespoon flour all-purpose
  • clove garlic minced
  • pinch ground pepper black to taste
  • 20  mushrooms 
  • 0.3 cup parmesan cheese grated
  • 0.3 cup white wine 
  • ounce escargots drained canned
  • ounce escargots drained canned

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • whisk
  • baking pan

Directions

  1. Place escargots in a small bowl, and cover with cold water; set aside for 5 minutes. This will help to remove the canned flavor they may have.
  2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 inch baking dish.
  3. Drain the water from the escargots and pat dry with a paper towel. Melt butter with the garlic in a large skillet over medium-high heat.
  4. Add the escargots and mushroom caps; cook and stir until the mushroom caps begin to soften, about 5 minutes.
  5. Whisk together wine, cream, flour, pepper, and tarragon in a small bowl until the flour is no longer lumpy.
  6. Pour this into the skillet, and bring to a boil. Cook, stirring occasionally until the sauce thickens, about 10 minutes.
  7. Remove the skillet from the heat, and use a spoon to place the mushrooms upside down into the prepared baking dish. Spoon an escargot into each mushroom cap.
  8. Pour the remaining sauce over the mushroom caps and into the baking dish.
  9. Sprinkle grated Parmesan cheese overtop.
  10. Bake in preheated oven until the Parmesan cheese has turned golden brown, 10 to 15 minutes.

Nutrition Facts

Calories58kcal
Protein8.28%
Fat82.16%
Carbs9.56%

Properties

Glycemic Index
15.2
Glycemic Load
0.39
Inflammation Score
-1
Nutrition Score
1.8334782538207%

Flavonoids

Catechin
0.03mg
Epicatechin
0.02mg
Hesperetin
0.02mg
Naringenin
0.02mg

Nutrients percent of daily need

Calories:58.22kcal
2.91%
Fat:5.26g
8.1%
Saturated Fat:3.28g
20.48%
Carbohydrates:1.38g
0.46%
Net Carbohydrates:1.16g
0.42%
Sugar:0.56g
0.62%
Cholesterol:14.6mg
4.87%
Sodium:51.2mg
2.23%
Alcohol:0.41g
100%
Alcohol %:1.54%
100%
Protein:1.19g
2.39%
Vitamin B2:0.1mg
5.68%
Vitamin B3:0.76mg
3.79%
Selenium:2.61µg
3.73%
Vitamin A:175.17IU
3.5%
Copper:0.07mg
3.3%
Vitamin B5:0.32mg
3.23%
Phosphorus:29.87mg
2.99%
Potassium:75.34mg
2.15%
Calcium:16.27mg
1.63%
Vitamin B1:0.02mg
1.4%
Vitamin B6:0.03mg
1.4%
Zinc:0.18mg
1.21%
Folate:4.56µg
1.14%
Manganese:0.02mg
1.14%
Source:Allrecipes