Easy Grilled Buffalo Wings

Gluten Free
Health score
3%
Easy Grilled Buffalo Wings
155 min.
8
392kcal

Suggestions


Are you ready to elevate your game day experience or impress your friends at your next gathering? Look no further than these Easy Grilled Buffalo Wings! Perfectly crispy on the outside and juicy on the inside, these wings are a crowd-pleaser that everyone will love. With a delightful blend of buttermilk and garlic powder, they are marinated to perfection, ensuring every bite is bursting with flavor.

What sets this recipe apart is its simplicity and the fact that it’s gluten-free, making it a great option for those with dietary restrictions. The wings are grilled to achieve that irresistible char, while the combination of mild to medium hot sauce and melted butter creates a rich, tangy glaze that will have your taste buds dancing. Whether you’re serving them as a main dish for dinner or as a tasty appetizer for lunch, these wings are sure to satisfy your cravings.

In just 155 minutes, you can prepare a generous serving for eight people, making it an ideal choice for parties or family gatherings. Pair them with classic blue cheese dressing and crunchy celery sticks for a complete experience. So fire up the grill and get ready to enjoy a plateful of these mouthwatering buffalo wings that are sure to become a staple in your recipe collection!

Ingredients

  • 0.5 cup buttermilk 
  • pounds chicken wings separated
  • 0.5 teaspoon garlic powder 
  • 12 ounces hot sauce 
  • tablespoons butter unsalted melted ()
  • servings vegetable oil for oiling the grill

Equipment

  • bowl
  • paper towels
  • grill
  • ziploc bags
  • tongs

Directions

  1. Place 1 cup of the hot sauce, the buttermilk, and garlic powder in a large resealable plastic bag and stir to combine.
  2. Add the wings and seal the bag, pressing out any excess air. Turn the bag to coat the wings evenly.
  3. Let marinate in the refrigerator, turning occasionally, for at least 2 hours or up to 12 hours.
  4. Heat an outdoor grill to medium high (about 375°F to 425°F). When the grill is ready, use tongs to rub the grate with several layers of paper towels dipped in vegetable oil.
  5. Remove the wings from the marinade, letting any excess drip off, and discard the marinade.
  6. Place the wings on the grate in a single layer so they’re not touching (if needed, cook them in batches). Cover the grill and cook, flipping the wings occasionally with tongs, until they’re no longer pink at the bone and the skin is slightly charred in spots, about 25 minutes total.When the wings are almost ready, combine the remaining 1/2 cup hot sauce and the melted butter in a large bowl and set aside.
  7. Add the cooked wings to the bowl and toss to coat.
  8. Serve immediately with blue cheese dressing and celery sticks, if desired.

Nutrition Facts

Calories392kcal
Protein17.99%
Fat80.36%
Carbs1.65%

Properties

Glycemic Index
4.5
Glycemic Load
0.23
Inflammation Score
-4
Nutrition Score
10.20304346862%

Nutrients percent of daily need

Calories:392.46kcal
19.62%
Fat:35g
53.85%
Saturated Fat:10.15g
63.46%
Carbohydrates:1.62g
0.54%
Net Carbohydrates:1.47g
0.54%
Sugar:1.28g
1.42%
Cholesterol:87.43mg
29.14%
Sodium:1207.6mg
52.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.63g
35.25%
Vitamin C:32.45mg
39.34%
Vitamin B3:5.57mg
27.85%
Vitamin K:27.3µg
26%
Selenium:14.91µg
21.3%
Vitamin B6:0.4mg
19.85%
Phosphorus:141.13mg
14.11%
Vitamin E:1.65mg
10.97%
Zinc:1.34mg
8.92%
Vitamin B2:0.14mg
8.48%
Vitamin B5:0.82mg
8.16%
Vitamin A:403.59IU
8.07%
Potassium:228.69mg
6.53%
Vitamin B12:0.37µg
6.25%
Iron:1.1mg
6.09%
Magnesium:20.44mg
5.11%
Vitamin B1:0.07mg
4.51%
Calcium:33.5mg
3.35%
Copper:0.06mg
2.77%
Vitamin D:0.39µg
2.61%
Manganese:0.04mg
2%
Folate:7.27µg
1.82%
Source:Chow