Easy Ham Balls

Health score
2%
Easy Ham Balls
45 min.
36
113kcal

Suggestions

Ingredients

  • cups baking mix all-purpose bisquick® such as
  • tablespoon milk 
  • cup parmesan cheese grated
  • tablespoons parsley flakes 
  • cups cheddar cheese shredded
  • 1.5 cups ham smoked chopped
  • teaspoons spicy mustard 

Equipment

  • bowl
  • baking sheet
  • oven
  • plastic wrap

Directions

  1. Mix Cheddar cheese, baking mix, ham, Parmesan cheese, 2/3 cup plus 1 tablespoon milk, parsley, and mustard together in a bowl; form into 36 balls.
  2. Arrange balls on a baking sheet, cover with plastic wrap, and put in freezer until firm, about 10 minutes.
  3. Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  4. Arrange ham balls on prepared baking sheet; bake in preheated oven until cheese is melted, 25 to 35 minutes.

Nutrition Facts

Calories113kcal
Protein20.41%
Fat54.59%
Carbs25%

Properties

Glycemic Index
2.69
Glycemic Load
0.09
Inflammation Score
-2
Nutrition Score
3.6295652577411%

Flavonoids

Apigenin
5mg
Luteolin
0.02mg
Isorhamnetin
0.37mg

Nutrients percent of daily need

Calories:113.48kcal
5.67%
Fat:6.87g
10.57%
Saturated Fat:3.33g
20.84%
Carbohydrates:7.08g
2.36%
Net Carbohydrates:6.83g
2.48%
Sugar:1.25g
1.39%
Cholesterol:18.62mg
6.21%
Sodium:348.03mg
15.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.78g
11.56%
Phosphorus:151.32mg
15.13%
Calcium:133.89mg
13.39%
Selenium:5.39µg
7.7%
Vitamin B2:0.11mg
6.59%
Zinc:0.78mg
5.19%
Vitamin B1:0.06mg
4.19%
Folate:15.52µg
3.88%
Vitamin B12:0.21µg
3.53%
Vitamin A:153.26IU
3.07%
Manganese:0.05mg
2.48%
Magnesium:9.69mg
2.42%
Vitamin K:2.51µg
2.39%
Iron:0.43mg
2.39%
Vitamin B3:0.48mg
2.38%
Copper:0.04mg
1.94%
Potassium:54.08mg
1.55%
Vitamin B5:0.15mg
1.53%
Fiber:0.25g
1.01%
Source:Allrecipes