Easy Hummingbird Cake Cupcakes

Easy Hummingbird Cake Cupcakes
84 min.
36
207kcal

Suggestions

Ingredients

  • cup fully bananas ripe mashed ( 3)
  • 32 oz ready-to-spread cream cheese frosting 
  • cup planters pecans divided chopped
  • 15.2 oz pineapple in juice crushed drained canned
  • pkg spice cake mix (2-layer size)
  • tsp vanilla 
  • cups cool whip whipped topping thawed

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • toothpicks
  • muffin liners

Directions

  1. Heat oven to 350F.
  2. Prepare cake batter as directed on package.
  3. Add pineapple, bananas, 1/2 cup nuts and vanilla; mix well. Spoon into 36 paper-lined muffin cups.
  4. Bake 21 to 24 min. or until toothpick inserted in centers comes out clean. Cool cupcakes in pan 10 min.
  5. Remove to wire racks; cool completely.
  6. Spoon frosting into medium bowl.
  7. Add COOL WHIP; whisk until blended.
  8. Spread onto cupcakes; sprinkle with remaining nuts.

Nutrition Facts

Calories207kcal
Protein2.15%
Fat37.73%
Carbs60.12%

Properties

Glycemic Index
1.8
Glycemic Load
0.47
Inflammation Score
-1
Nutrition Score
2.4952174237241%

Flavonoids

Cyanidin
0.3mg
Delphinidin
0.2mg
Catechin
0.45mg
Epigallocatechin
0.15mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.06mg

Nutrients percent of daily need

Calories:207.23kcal
10.36%
Fat:8.89g
13.68%
Saturated Fat:2.29g
14.3%
Carbohydrates:31.89g
10.63%
Net Carbohydrates:31.11g
11.31%
Sugar:26.04g
28.94%
Cholesterol:0.08mg
0.03%
Sodium:145.67mg
6.33%
Alcohol:0.08g
100%
Alcohol %:0.16%
100%
Protein:1.14g
2.28%
Manganese:0.22mg
10.93%
Vitamin B1:0.08mg
5.42%
Iron:0.83mg
4.63%
Phosphorus:45.68mg
4.57%
Copper:0.09mg
4.5%
Fiber:0.77g
3.09%
Potassium:103.38mg
2.95%
Vitamin B2:0.05mg
2.89%
Magnesium:10.09mg
2.52%
Folate:9.49µg
2.37%
Vitamin B3:0.47mg
2.34%
Calcium:21.29mg
2.13%
Vitamin C:1.55mg
1.87%
Vitamin B6:0.04mg
1.84%
Zinc:0.2mg
1.36%
Vitamin K:1.25µg
1.19%
Selenium:0.72µg
1.03%