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Easy King Cake
Easy King Cake
Health score
3%
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Dessert
45 min.
Preparation time
Preparation: 10 min.
Cooking: 35 min.
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 226g
Price Per Serving: 1.61$
452kcal
Nutrition
Calories: 452kcal
Protein: 4.07%
Fat: 41.15%
Carbs: 54.78%
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Ingredients
16
oz
biscuits . we use “grands
canned (regular, not the layered kind but the regular)
0.3
cup
butter
melted
1
tablespoon
cinnamon
12
inches
giant
8
servings
purple
green yellow
0.3
cup
sugar
Equipment
oven
Directions
Paint the dough with butter, then mix sugar and cinnamon together and sprinkle evenly over dough.
Lay babies somewhere on the dough.
Roll the dough up into a cylinder and pinch as tightly as possible to seal. Shape the cylinder into a round.
Bake for 35 minutes.
Let cool slightly, then spoon icing over top and let it fall down sides.
Sprinkle sugar on top.Ready to eat! It tastes best shortly after being made, but also tastes good the next day.
Lay babies somewhere on the dough.
Roll the dough up into a cylinder and pinch as tightly as possible to seal. Shape the cylinder into a round.
Bake for 35 minutes.
Let cool slightly, then spoon icing over top and let it fall down sides.
Sprinkle sugar on top.Ready to eat! It tastes best shortly after being made, but also tastes good the next day.
Nutrition Facts
Calories
452kcal
Protein
4.07%
Fat
41.15%
Carbs
54.78%
Properties
Glycemic Index
33.72
Glycemic Load
34.04
Inflammation Score
-6
Nutrition Score
9.6543478324361%
Flavonoids
Cyanidin
8.5mg
Peonidin
0.47mg
Catechin
4.36mg
Epigallocatechin
0.36mg
Epicatechin
4.83mg
Epicatechin 3-gallate
1.15mg
Epigallocatechin 3-gallate
0.6mg
Quercetin
1.36mg
Gallocatechin
0.14mg
Nutrients
percent of daily need
Calories:
452.42kcal
22.62%
Fat:
21.12g
32.49%
Saturated Fat:
8.28g
51.74%
Carbohydrates:
63.27g
21.09%
Net Carbohydrates:
59.76g
21.73%
Sugar:
33.59g
37.32%
Cholesterol:
15.25mg
5.08%
Sodium:
246.15mg
10.7%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.7g
9.4%
Manganese:
0.53mg
26.55%
Vitamin C:
14.38mg
17.43%
Vitamin B1:
0.25mg
16.43%
Vitamin K:
16.71µg
15.92%
Vitamin A:
749.93IU
15%
Fiber:
3.5g
14.02%
Folate:
54.43µg
13.61%
Vitamin B2:
0.22mg
13.15%
Vitamin E:
1.97mg
13.12%
Vitamin B3:
2.57mg
12.85%
Iron:
2.08mg
11.58%
Selenium:
6.06µg
8.66%
Potassium:
301.6mg
8.62%
Copper:
0.15mg
7.6%
Phosphorus:
71.12mg
7.11%
Magnesium:
21.27mg
5.32%
Vitamin B6:
0.09mg
4.56%
Vitamin B5:
0.4mg
4.03%
Zinc:
0.51mg
3.39%
Calcium:
29.02mg
2.9%
Dessert
Creole
Cajun
Source:
Cookie Madness
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples