Easy Lemonade

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Easy Lemonade
15 min.
8
53kcal

Suggestions


Looking for a refreshing drink that’s perfect for any occasion? Look no further than this Easy Lemonade recipe! Bursting with zesty flavor and made with just three simple ingredients, this delightful beverage is not only a crowd-pleaser but also caters to a variety of dietary needs. Whether you’re hosting a summer barbecue, enjoying a picnic in the park, or simply craving a cool drink on a hot day, this lemonade is sure to hit the spot.

What makes this lemonade even more appealing is its versatility. It’s vegetarian, vegan, gluten-free, dairy-free, and low FODMAP, making it an excellent choice for anyone with dietary restrictions. With only 53 calories per serving, you can indulge in this sweet and tangy treat without any guilt. The combination of fresh lemon juice and just the right amount of sugar creates a perfectly balanced flavor that’s both refreshing and invigorating.

In just 15 minutes, you can whip up a batch that serves eight people, making it ideal for gatherings or family get-togethers. Plus, the simple preparation process means you can spend less time in the kitchen and more time enjoying the sunshine. So, grab your lemons and let’s get started on this easy and delicious lemonade that will surely become a staple in your beverage repertoire!

Ingredients

  • 0.8 cup juice of lemon fresh
  • quarts water 
  • 0.5 cup granulated sugar white

Equipment

  • frying pan

Directions

  1. In a large pan, combine water and sugar.
  2. Heat until the sugar just melts.
  3. Remove from heat and pour in lemon juice.
  4. Mix well and chill in refrigerator before serving.
  5. Garnish with lemon, lime or orange slices.

Nutrition Facts

Calories53kcal
Protein0.56%
Fat1.49%
Carbs97.95%

Properties

Glycemic Index
8.76
Glycemic Load
8.73
Inflammation Score
-1
Nutrition Score
0.84739128038611%

Flavonoids

Eriodictyol
1.12mg
Hesperetin
3.31mg
Naringenin
0.32mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:53.16kcal
2.66%
Fat:0.09g
0.15%
Saturated Fat:0.01g
0.06%
Carbohydrates:14.03g
4.68%
Net Carbohydrates:13.96g
5.08%
Sugar:13.05g
14.5%
Cholesterol:0mg
0%
Sodium:12.18mg
0.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.08g
0.16%
Vitamin C:8.85mg
10.73%
Copper:0.04mg
2.12%
Folate:4.57µg
1.14%
Source:Allrecipes