Easy Mushroom Pizza Pie

Gluten Free
Health score
5%
Easy Mushroom Pizza Pie
55 min.
6
188kcal

Suggestions


Are you ready to indulge in a deliciously satisfying dish that’s both gluten-free and packed with flavor? Look no further than this Easy Mushroom Pizza Pie! Perfect for lunch, dinner, or any gathering, this recipe combines the classic taste of pizza with a unique twist that will leave your taste buds dancing.

Imagine a golden, cheesy crust filled with savory mushrooms, vibrant green bell peppers, and a medley of spices, all topped with a rich layer of pizza sauce and melted mozzarella. This dish is not only easy to prepare but also comes together in just 55 minutes, making it an ideal choice for busy weeknights or casual get-togethers with friends and family.

With each slice, you’ll enjoy a delightful balance of protein, healthy fats, and just the right amount of carbs, all while keeping it gluten-free. Whether you’re a pizza lover or simply looking for a new way to enjoy mushrooms, this Easy Mushroom Pizza Pie is sure to become a favorite in your household. So grab your ingredients, preheat that oven, and get ready to create a mouthwatering masterpiece that everyone will love!

Ingredients

  • 4.5 oz mushrooms drained sliced
  • cup onion chopped ( 1 large)
  • 0.3 cup parmesan cheese grated
  • 1.5 cups milk 
  •  eggs 
  • 0.5 cup tomato sauce 
  • 0.3 cup parmesan cheese grated
  • 0.5 cup bell pepper green chopped
  • oz mozzarella cheese shredded
  • 0.8 cup frangelico 

Equipment

  • bowl
  • oven
  • whisk
  • hand mixer

Directions

  1. Heat oven to 425°F. Grease 10-inch glass pie plate with shortening or cooking spray.
  2. Sprinkle mushrooms, 2/3 cup of the onion and 1/3 cup Parmesan cheese in pie plate.
  3. In medium bowl, beat milk, eggs and Bisquick mix with wire whisk or electric mixer about 1 minute or until smooth.
  4. Pour over vegetable mixture in pie plate.
  5. Bake 20 minutes.
  6. Spread pizza sauce over top. Top with 1/4 cup Parmesan cheese, remaining 1/3 cup onion, the bell pepper and mozzarella cheese.
  7. Bake 15 to 20 minutes longer or until cheese is light brown.
  8. Let stand 5 minutes before cutting.

Nutrition Facts

Calories188kcal
Protein27.52%
Fat52.64%
Carbs19.84%

Properties

Glycemic Index
29.83
Glycemic Load
2.28
Inflammation Score
-5
Nutrition Score
10.886956588082%

Flavonoids

Luteolin
0.59mg
Isorhamnetin
1.34mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.69mg

Nutrients percent of daily need

Calories:188.42kcal
9.42%
Fat:11.17g
17.19%
Saturated Fat:5.85g
36.58%
Carbohydrates:9.47g
3.16%
Net Carbohydrates:8.29g
3.01%
Sugar:5.79g
6.44%
Cholesterol:112.55mg
37.52%
Sodium:442.34mg
19.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.14g
26.29%
Calcium:279.61mg
27.96%
Phosphorus:267.73mg
26.77%
Selenium:16.76µg
23.95%
Vitamin B2:0.38mg
22.42%
Vitamin B12:1.1µg
18.26%
Vitamin C:13.83mg
16.77%
Zinc:1.72mg
11.49%
Vitamin A:564.36IU
11.29%
Vitamin B5:1.05mg
10.5%
Potassium:343.03mg
9.8%
Vitamin B6:0.19mg
9.57%
Vitamin D:1.28µg
8.52%
Copper:0.13mg
6.61%
Magnesium:26.03mg
6.51%
Vitamin B1:0.09mg
6.18%
Folate:24.01µg
6%
Vitamin B3:1.17mg
5.84%
Manganese:0.1mg
5.2%
Iron:0.91mg
5.07%
Fiber:1.18g
4.73%
Vitamin E:0.69mg
4.63%
Vitamin K:2.45µg
2.33%